It's a lifestyle. Not a program. When you're in shape - really in shape - you look great and feel even better. It's not always easy. Which is why sometimes you need a plan, some friendly motivation, and the right combination of nutrition, training and lifestyle behaviors to help uncover the fit, firm you. That's what Passion For Fitness is all about. We know what it takes to become lean, healthy and strong. And with our help, you will too. At Passion for Fitness, we start by creating …

We are committed to improving our community's health and wellness through regularly scheduled fitness classes, group support, and motivation. JOIN US! Lose Weight * Gain Muscle * Get HEALTHY!

Hello my name is Anna McFadden, and I am the owner of Chester County Fitness. I made this group because there is no better way to make new friends than to bond over healthy habits and meeting goals together.

We are a fun fitness club offering training sessions and a free weekly run/walk. There will be a variety of workouts available for all fitness levels. The weekly runs are geared to beginner and intermediate runners of all ages. Check out our facebook page at www.facebook.com/travelinfitness.pa for other news & events in the area.

For four weeks, you’ll receive world-class fitness training, nutritional coaching and plenty of motivation. You’ll learn proper technique, how to use a food log and wellness activity calendar.

Hello, my name is Molly and I love Hoopnotica! Hoopnotica is a high energy, low impact, fat burning form of movement that uses a hula hoop. Featured on several talk shows, including The Dr. Oz Show, it is quickly becoming the hottest trend in fitness. Even the Mayo Clinic recognizes hooping as a legitimate form of exercise. Waist hooping alone can burn over 300 calories in an hour! The purpose of this group is to unite hooping enthusiasts in Delaware, Maryland, Virginia, and DC. You shoul …

… We do simple exercises using your bodyweight, medicine balls and the environment (stairs make a great piece of fitness equipment) to get you the results you want. All of the workouts can be scaled to your level – whether you’re a novice or a veteran looking to ramp up your fitness level. We train in the great outdoors or inside during inclement weather. And at boot camp there’s no BS. We know you’re busy and you want to get an effective workout, so we don’t waste your time. We keep you moving …

Great Valley Adventure Boot Camp is a four-week, one-hour a day, comprehensive outdoor fitness program encompassing exercise instruction, nutrition education, and team building. The Adventure Boot Camp program is designed to produce fast results in a fun, safe, and inspiring atmosphere! The program consists of a series of one-hour fitness and motivational sessions specially designed to provide women and men a way to achieve amazing breakthrough changes in their body, health and life. We have 3 …

Boot Camp is a highly-motivating outdoor fitness program designed to help you reach your fitness goals fast. Each hour-long session takes you through a fun, challenging obstacle course that focuses on progressive aerobic conditioning, endurance and strength training. Boot Camp is completely tailored to your experience and fitness level. We train anyone from teens to seniors, from beginners to advanced. Time: Tues and Thurs 6-7am Where: 590 Wharton Blvd. Exton, PA 19341 Eagleview Towncenter

… 2 Work Outs/week Weekly Private Weigh Ins Meal Plan and Food Journal Before/After Fitness Assessments Body Back videos to take home Motivation and Support to reach your goal First session begins June 21st! There are only 10 spots available so register now! Cash, check, Visa, MC, Disc accepted.

If you enjoy hiking, kayaking, sailing, camping or just stopping to smell the roses, this may be the group for you. My intention here is to create a network of folks in the Wilmington area for weekly hikes, frequent day-trips and a few big excursions into the great outdoors. I camp, kayak and sail, but there's really no experience necessary. If you'd rather take pictures of deer than shoot them, you'll fit in. If your idea of roughing it includes a Coleman grill and running water, you'll fit in. …

… I will also do my very best to accommodate different levels of fitness. For example, for the hardcore or those who want to push themselves we'll pair our walks with light hand weights, running intervals and incorporate walking lunges. Sound fun? ;) Oh and park benches?- Not for sitting anymore - we will be doing push-ups & dips! WooHoo!  For mommies & daddies we can schedule a stroller-pushing, kids-friendly walk in the park. This group is for You, Berks, You let me know what You want! So change …

Stroller Strides is a total fitness program for moms that they do with their children in strollers. Classes are comprised of power walking and strength training using exercise tubing, the stroller and the environment. There are several membership and class pass options from which to choose and the first class is free. Please visit our web page for more information about classes and packages: www.strollerstrides.net/downingtown Plum Moms Club is sponsored by Stroller Strides and Plum Organics. Th …

… We will be doing raw food demonstration-dinner meetups, raw food pot lucks, movie & greentini nights, meet ups that address everything from juicing, fitness, natural products, detoxification, how-to's, and just enjoying life. So Welcome! We are so excited to have you with us! Love and Veggies, Lauren and Marlena

 If you love salsa, bachata, merengue, cha cha & Zumba, and you want to meet others from Montgomery, Berks, Delaware, Lehigh, Philadelphia, Bucks and Chester Counties in Pennsylvania who share your passion, join us! Our salsa meetups take us all around the region! Some of our meetups take us to New Jersey too! We are a friendly group (no dance snobs allowed) who love to dance, get fit, and meet new people! HABLAMOS ESPAÑOL!

A group of women who are official members of The Red Hat Society. We believe in fun, fitness, and friendship. We get together to take time out for ourselves and have a good time.  You must go on to the official webiste - www.redhatsociety.com.