It's a lifestyle. Not a program. When you're in shape - really in shape - you look great and feel even better. It's not always easy. Which is why sometimes you need a plan, some friendly motivation, and the right combination of nutrition, training and lifestyle behaviors to help uncover the fit, firm you. That's what Passion For Fitness is all about. We know what it takes to become lean, healthy and strong. And with our help, you will too. At Passion for Fitness, we start by creating a p …

Boot Camp is a highly-motivating outdoor fitness program designed to help you reach your fitness goals fast. Each hour-long session takes you through a fun, challenging obstacle course that focuses on progressive aerobic conditioning, endurance and strength training. Boot Camp is completely tailored to your experience and fitness level. We train anyone from teens to seniors, from beginners to advanced. Time: Tues and Thurs 6-7am Where: 590 Wharton Blvd. Exton, PA 19341 Eagleview Towncenter

This group is dedicated to living your dreams ~ living physically emotionally and mentally healthy and vibrant lives. We inspire and empower eachother, have regular group gatherings for support, and offer cleanses & programs we can participate in together. Each one of us takes complete responsibility for one's own development, and chooses to create a program of growth that is appropriate for oneself.

Welcome to the Main Line Raw Vegan Meetup! This is a meetup for those interested in learning more about raw foods, a healthy lifestyle, detoxification, getting back to nature, and feeling sexy, amazing and fabulous doing it! *Please note, we do not discriminate against occasional steamed and or cooked veggies.* The healthy wagon is a wagon we would like you to get on and STAY on! We will be doing raw food demonstration-dinner meetups, raw food pot lucks, movie & greentini nights, meet ups th …

Stroller Strides is a total fitness program for moms that they do with their children in strollers. Classes are comprised of power walking and strength training using exercise tubing, the stroller and the environment. There are several membership and class pass options from which to choose and the first class is free. Please visit our web page for more information about classes and packages: www.strollerstrides.net/downingtown Plum Moms Club is sponsored by Stroller Strides and Plum Organics. Th …

If you've ever dreamed of making it through the finish line but don't know how to get started, this program is for you. This class is designed for the beginner and to accomplish a 5K run (3.1 miles). You'll learn about running form, injury prevention, increasing speed and distance, and choosing the right shoe. Program starts Wednesday, October 20th. Meet us at Downingtown Running Company for Informational Meeting and 1st walk/run session. 10:15 AM and 6PM Sessions. We are training for the 1 …

Body Back is the newest program released from Stroller Strides founder, Lisa Druxman. It is a results based, high intensity, interval style workout designed specifically for Moms of any age. Moms will experience high intensity interval training using exercise bands, sliding discs, TRX and their own bodies as resistance. The Body Back meal plan and food diary will also be incorporated as well as on line support and group motivation. Workouts will be twice a week for 8 week sessions at 5:45AM. Chi …

For four weeks, you’ll receive world-class fitness training, nutritional coaching and plenty of motivation. You’ll learn proper technique, how to use a food log and wellness activity calendar.

The purpose of this group is to connect teens who struggle socially. Some are Aspies, some are very shy, some are very insecure, and some are all of the above. The focus will be putting teens together who struggle to make friends on their own. If you have a teen that never seems to fit in, wants to have friends, but does seem to succeed in doing so. Lets find a way to help our children find each other.

Are you a tech geek? How about an artsy geek, food geek, music geek, or theater geek? Good ol’ fashioned regular geek? Do you find yourself looking up Wikipedia articles for entertainment instead of as a quick way to shut down an interminable argument between two people? Do you fall deep within the complex banter of Cracked.com writers or ponder the wisdom of those behind XKCD and Rage Comics? Would you rather play video games from your (insert console or PC type), watch silly cartoons or movies …

Feeling less than inspired at the gym lately? Team Beachbody® Fit Clubs are the ultimate way to get fit and have a blast. Come join us at 9:00 am on Saturday mornings to try out Beachbody's® best-selling fitness programs! Free to Beachbody® Club or Challenge members. $5 per class or $15/mo for non-members. Children welcome as our hot location has a kids room with a Wii! Check out our FB Group: Get Fit Now in the Philly Burbs! WHY BEACHBODY®? LOSE WEIGHT! NUTRITION, SUPPORT & ACCOUNTABILITY. PEOP …

Are you tired, run down, listless? Do you pop out at parties? Are you un-poopular? Well, are you? Then you need GLOW! -- Lucille Ball See the "I Love Lucy" Clip here: http://www.youtube.com/watch?v=4AZK2-Tfc84 *********************** This is a new group for ALL women in Chester County, PA and beyond who want to learn more about health, become healthier, or just like to do fun activities while making new friends. ** We gather to encourage, inspire, and support each other, We love to laugh and en …

The purpose of the Downingtown pack walk is to create a structured environment to encourage safe dog socialization through weekly pack walks. Please note I am not a dog trainer but my love of dogs is expressed through fostering pit bulls for one of the Philly shelters. I welcome the opportunity to meet other responsible dog owners looking to raise confident, stable dogs. All types of dogs are welcome and I encourage owners who are working on reactivity and socialization issues to join us. My goa …

Are you tired of the usual group fitness classes? Do you want to make friends and have fun while working out? Then join us for Zen Dance!! De-stress with a gentle mix of dance and yoga movement designed to energize and strengthen the body. Relaxing and inspirational music will nurture your mind, body, and spirit. Zen Dance enhances physical wellbeing while celebrating the unique qualities of every participant. Love your body! Celebrate your spirit!

This group is for anyone who is interested in personal wellness, healhy living, chiropractic, alternatives to medicine and physical wellness.  This group will meet at Trinity Chiropractic in Chadds Ford, PA. The office is run by Dr. Joey Gaglioti, a wellness based chiropractor and health and wellness enthusiast.  Dr. Joey honors the inborn potential of every human being to be truly healthy. The body is an amazing self healing organism under the right conditions.  We will talk about how to boost …

This is a group for anyone interested in group workout, getting fit, being active, getting healthy, losing weigh, etc, ABSOLUTELY FREE! All skill levels are welcome. We started this group because group workout is a lot more fun than working out by yourself and to meet other active enthusiasts in the area. Looking forward to getting LEVEL 10 results together.

Group(s) to gather for exercise in area beauty spots, nieghborhood parks, state parks, and anywhere we find a safe and enjoyable area to have good long walks, or take a shorter route, and make friends in the Kennett Square and wider Southern Chester County area. Longwood Gardens, Goddard Park in West Grove, White Clay Creek are three such places. Those who wish may gather for coffee or lunch and socializing. All walkers are welcome.

A free workout for men of all ages and fitness levels. We will meet once a week for a 30 - 45 minute P90X style fitness workout. The idea is to create community around getting in shape and holding each other accountable to reach our goals.