Welcome to The Girls Room in Irving, Texas. We help you enjoy being FIT, while  having fun with your girlfriends. We provide on going fitness classes along with super fun Private Parties! Log onto www.thegirlsroom.com for our schedule of classes. Please call 972. 448.0763 to pre-register for our  drop in special for our exclusive "meet up goddesses". A pre payment of $18 is required for the dropin rate for our Saturday Pole Fitness Class. www.thegirlsroom.com We look forward to seeing you …

This is a pre-recorded talk show featuring your host Health and Fitness Expert Clint Fuqua and occasionally a special expert guest depending on the show topic. The experts will be interviewed and questioned by the show’s host about the topic of the show and the audience will be allowed to ask questions and be an active part of the show. The show will be filmed live and edited for later release through our video outlets either in whole or broken up into shorter segments. Each segment will be rele …

A trail running group for West Plano and surrounding areas. The trail runs are home based in the 200 acre Arbor Hills Nature Preserve located at 6701 W Parker Rd Plano, Texas 75093.

To participate in Plum Moms Club there’s no requirement to enroll in Stroller Strides exercise classes (although it’s a great way to maintain your energy and overall health!). Plum Moms Club, powered by Stroller Strides, was created to nurture the minds, bodies and spirits of moms everywhere. Connect with other moms at playgroups, enjoy moms’ nights out, and give back to your community through “Moms with a Mission” activities. Joining is free — there’s no cost to becoming a Plum Moms Club member …

Stroller Mates Moms is an awesome group of moms who support one another in their lives and fitness goals. Stroller Mates Moms have all the moms club activities including: Moms night's out, playdates, lunch bunch, park visits, museums, and other fun outings in the Colleyville, Fort Worth, Grapevine, Keller, North Richland Hills, and Southlake, areas. You do not have to be a member of Stroller Mates to join in the Stroller Mates Moms activities.  Check it out today to make great strides in your …

Meet other women with an interest in golf, from those just starting out to regular players. Golf is so much more then getting the ball into the hole. It's about the networking, fashion, wine, fitness and challenges of learning and improving skills. Golf is more than a game, it's a lifestyle. Join us for a variety of networking golf events both on and off the course.

Lose weight, feel great! Join a FREE Zumba class today! Visit www.zumbapeople.com to learn more about Zumba and our classes. Spots are filling very fast and our students are loving losing weight having fun and meeting new friends. You can too, join one of our classes today! I lost 65 lbs doing Zumba! We are two sisters who love to teach Zumba, you can learn more about us at www.zumbapeople.com You can read our Zumba stories in our website. Zumba is for your body and soul and the transformation …

Come workout with us to try out our POPULAR PROGRAMS! *Have fun while getting fit! *Meet new people! *Sample nutritional products including SHAKEOLOGY and P90X Results and Recovery drink! *Do you want to get paid while getting fit? Business opportunity presentations post-workout last Wednesday of the month! WHERE? The Legacy Village in Shops of Legacy 7001 Parkwood Boulevard  Plano, TX 75024 WHEN? Every Wednesday TIME? 7-8:30PM Call or email if you have any questions. 972.658.0148 monique …

Carrollton Boxing boot camp is a fast-pace workout designed for all levels of fitness. You will be taken through a boxer's typical daily regimen within a matter of minutes, including bag work, footwork drills and strengthening exercises that will work you from head to toe. If you want to build muscle without bulking up, increase stamina/endurance, or shed pounds, this is the group for you. Session days and times can be suggested by members and group organizer. Sessions will be limited to 8 membe …

We're a sociable, free and fun ladies only walking group that meet at Flower Mound/Grapevine trails.  We encourage you to bring your socialized dogs and have leashed and off leash walks. You will love seeing the pups play on the beach having the time of their lives! We talk about anything and everything with a focus on fitness and a healthy lifestyle. We are so much more than just walking too!  We host fun social events such as yoga parties, wellness potluck parties, kitchen smart, natural heal …

Free, fun workouts!  Every Tuesday night at 6:30pm and Saturday at 10am! All levles, all ages!  See y'all out there! FitClubs are help at LL Woods Park (1000 Arbour Way) in Lewisville, unless otherwise noted!

Activities for Stand Up Paddleboarders for improving health, fitness, and training.

My name is Matt Triana and I created Basic Training Boot Camp Fitness in 2008. After serving in the military as an Army Airborne Paratrooper for 8 years  serving overseas and training alongside Navy Seals, Army Special Forces, Force Recon Marines, Airforce Pararescue and other Special Operations personnel, I had an idea that I wanted to share with the civilian population. It was this: Create a physical fitness program that quickly prepares any individual for combat in any environment at any time …

We are a group of Wellness Coaches who enjoy a healthy and active lifestyle and invite YOU to join us for a weekly FREE bootcamp style fitness group that we call Carrollton and Plano 24 Fit Club! Monday nights at 7 pm in the PGB and Trinity Mills area and Saturday mornings in Plano! Bring a water bottle and friends! This free bootcamp is open to everyone - your fitness level does not matter!

We are a group of wellness coaches and veteran 3-Day walkers who enjoy getting some fitness walking in. We currently meet on Saturday mornings to do a 3-mile fitness walk and some even go a second loop for 6 miles! Bring a water bottle and wear comfortable, appropriate clothes and let's get to walking!

This is a group for those interested in pilates and other forms of fun fitness. The main point is getting together and meeting others who also love being fit or want to work on getting there. First timers and experienced alike are all welcome.

To participate in Plum Moms Club there’s no requirement to enroll in Stroller Strides exercise classes (although it’s a great way to maintain your energy and overall health!). Plum Moms Club, powered by Stroller Strides, was created to nurture the minds, bodies and spirits of moms everywhere. Connect with other moms at playgroups, enjoy moms’ nights out, and give back to your community through “Moms with a Mission” activities. Joining is free — there’s no cost to becoming a Plum Moms Club member …

Austin Ranch Fit Camp is a free and fun bootcamp style workout designed for all fitness levels and all ages, instructed by certified personal trainers. Why pay expensive rates to a personal trainer that you may not even vibe with? Why commit to a contract with a gym when you may stop going after a few weeks after getting sore and discouraged? We do it all for FREE! We will motivate you, we will keep you accountable, and you will become part of our family. We even give FREE high fives when you lo …

This group is inviting, comfortable, loving and non-judgmental. We are a group of people who like group workouts and like them even better when they are FREE! Our workouts are challenging for any fitness level. We also offer help with nutrition and achieving your health and fitness goals after our workouts. We are open to anyone looking to get in better health and who would like to have some company on their journey.

We can all use a great workout to release endorphins and get our metabolism going. Come join our Rooftop FIT Camp! All skill levels are welcome. You dont want to miss out!

This group is for anyone who sits all day at work and needs someone to motivate them to get moving. Anyone trying to get in shape or stay in shape. I'm starting this group for anyone who is serious about getting fit and learning how to live a healthier happier life.

Dance fitness classes called Masala Bhangra. Taught by deaf instructor. Anjustudios.com Masala Bhangra Workout The Masala Bhangra Workout® is derived from two Indian words: • Masala, which means ‘spicy’ in Hindi, and • Bhangra, which is a traditional folk dance from the northern state of Punjab, India The Masala Bhangra Workout® is an exercise dance routine that modernizes the high-energy folk dance of Bhangra by blending traditional Bhangra dance steps and the exhilaration of Bollywood (Hindi f …

THIS GROUP IS ABOUT REACHING YOUR FITNESS GOALS AND INSPIRING EACH OTHER! WE WILL BE WEIGHT TRAINING, RUNNING, PUSHING, PULLING AND HELPING EACH OTHER! No gym memberships, no contracts! Just a bunch of friends trying to get fit! Encouraging each other and holding each other accountable. Getting out in the fresh air and moving our bodies! Join us for a healthier, longer life!

Come and join us as we build our circle of mom friends, allow our little ones to socialize, and have a great time! Moms who seek to promote nutrition, fitness and healthy lifestyle habits in their families as well as their communities now have a new resource: Earth's Best StrollerFriends, powered by Baby Boot Camp is a FREE moms' club to support healthy families. Weekly playdates allow parents to regularly meet and discuss what’s on your minds while allowing your children to get in some fun play …

Fun exciting group workout. Designed for all fitness levels and all ages. Come out have fun and be active with us! We play games and get in a good workout. Nobody yells at you, its all about supporting each other in being active. We promote a healthy active lifestyle! We meet every Saturday at 10:30 am

Truth: This is all about me! ...well, not really. But, I do find it challenging to keep myself motivated to take a brisk walk everyday. If there are other Friscolites who have the same challenge, perhaps we can be accountable to each other and walk together. Frisco has a number of parks and trails to explore and we could do it together. I'd also be interested in joining a gym with those interested in working out together. Walks/workouts would be in the evenings for a minimum of 30 minutes. It wo …

Come join us as we build a community of moms! Focus on moms & kids (of all ages), families activities, fitness and wellness, and giving back to our community! Join us for Stroller Strides and Fit4Baby classes, weekly playdates, monthly Mom's Night Out, and quarterly service projects! Plum Mom's Club is free to join! Plum Moms Club is powered by Fit 4 Mom, the country's largest fitness program for Moms and babies! Stroller workouts include power walking and strength training intervals, and lots o …

This is a group for positive, athletic, "life of the party" women who want to experience life to the fullest. Women 21-50 years of age with great fashion sense, success in mind, and open to new experiences are welcome to join. We will hit the Dallas Scene with like-minded women and build life long relationships. Look forward to add fitness classes, charitable events, happy hours, brunches, dinners, movies, dancing, and so much more to your social calendar.