… I believe that in order to achieve any goal, especially fitness goals, you must first define smart and realistic goals. Remember, there is no quick fix. You did not get to where you are over night, nor are you going to get to where you want to be over night. The number one factor for success in a fitness program is social support. While the support can come from your spouse, brother or sister, child, mom or dad, friend, neighbor, or co-worker, it’s a proven fact that individuals have a greater …

Zumba® – When participants see a Zumba class in action, they can’t wait to give it a try. Zumba classes feature exotic rhythms set to high-energy Latin and international beats. Before participants know it, they’re getting fit and their energy levels are soaring! There’s no other fitness class like a Zumba Fitness-Party. It’s easy to do, effective and totally exhilarating, often building a deep-rooted community among returning students.

Get energized when you plug in to LiveWire Fitness boot camps, group training or running club. Our boot camps and classes are designed to help you get stronger, leaner and feeling better! Every class is different and is designed to keep your body guessing so you continually see results. Take the guess work out of exercising, let our Cooper Elite certified personal trainers show you the way. Locations in Carrollton and Plano.  You will be challenged, encouraged and energized.

Coming up Saturday, JAN 16, 2010....Flaunt It & Want It Lap Dance Combo Workshop! Non-Members $90.00 Members $60.00 for every friend you bring you get $10 off your price and your friend will get a one time $10 discount also. Check out www.poleiticians.com/lapdanceworkshops.html Pole'iticians Fitness Studio is a fun, sexy, positive, and flirtatious alternative workout studio. PFS is created by a woman and designed for all women. Not only does Pole'iticians Fitness Studio focus on pole da …

If you liked TurboJam or TurboFire, you will absolutely love TurboKICK. Sure, it’s kickboxing, but it’s so much more! You’ll kick, punch and groove your way to a brand new body in this action-packed, super fun, super safe and effective cardiovascular workout. If you are looking to lose weight, blast fat, and change the way you look forever; TurboKICK is definitely for YOU!!!   Also, we just added the popular Zumba Fitness, to our fitness regime. This fun and effective form of cardio workout is a …

If you are looking for infomation on fun new fitness ideas beyond the gym, or looking to try a new activity such as a triathlon or 5k, or cycling rides, I plan to have meetups focusing on all these things.  These include indoor and outdoor cycling skills clinics, TRX suspension training classes, elastic bands, heavy rope and medicine ball training, and more!  Whether you are looking for a group to get you active and keep you motivated or just want to get the ideas and run with them on your own, …

Come workout with us to try out our POPULAR PROGRAMS! *Have fun while getting fit! *Meet new people! *Sample nutritional products including SHAKEOLOGY and P90X Results and Recovery drink! *Do you want to get paid while getting fit? Business opportunity presentations post-workout last Wednesday of the month! WHERE? The University of Gymnastics - 1400 Summit Ave. Suite D, Plano, TX 75074 WHEN? Every Wednesday TIME? 7-8:30PM

Welcome to the Athletic Impulse in the White Rock Lake/Dallas area! Simply put, this group is for people who want to make friends and be healthy and fit. This group will Meetup locally in the Dallas area to bring adventurous people together for work outs, cycling, skating, bootcamps, TurboKick and more! Burn some calories and get in shape with a fun supportive group! Talk about what your fitness goals are and we will get you there together! The ultimate goal is to motivate like-minded friends an …

Pole Fitness Divas is Dallas' premier dance and fitness studio designed to empower women through self-expression, self-confidence, strength and sensuality with fun flirty fitness! Dallas Pole Divas is a group designed for women looking to change up their current workout routine by using dance as a form of fitness into their everyday life. Pole Fitness Divas purpose is to help women from all walks of life, achieve their best both physically and mentally through dance. Tired of the same workout ro …

      Zumba is a fitness program that combines Latin music and easy-to-follow dance moves. Zumba routines incorporate interval training, alternating fast and slow rhythms and resistance training. Zumba is popular because it is a fun way to work out.   Join the party and come shake it with us!   Visit www.ZumbaInDallas.com for more info

… No matter how fit or out of shape you currently may be...no matter how young or old...no matter what current health challenges you may have...it's always the right time to learn how lifestyle affects your health & fitness. We have weekly check ins where participants 'challenge' each other to see who can lose the biggest % of body weight in 12 weeks - Each participant has their own Wellness Coach and support - there are weekly trainings to educate people on how to get the best results possible! …

This group is specially designed for tennis players, coaches & clubs interested in Boomer/Senior Tennis (Ages 40+) clinics, events, tournaments and fun social outings! If you are new to Tennis, want to get back into it &/or want to meet new friends, have Fun, get Fit (look & feel younger) & Enjoy this wonderful Sport of a Lifetime...Come Join Us...we will be hosting clinics & events around the "DFW Area"!

Carrollton Boxing boot camp is a fast-pace workout designed for all levels of fitness. You will be taken through a boxer's typical daily regimen within a matter of minutes, including bag work, footwork drills and strengthening exercises that will work you from head to toe. If you want to build muscle without bulking up, increase stamina/endurance, or shed pounds, this is the group for you. Session days and times can be suggested by members and group organizer. Sessions will be limited to 8 membe …

… Some members also enjoy trail running, cycling, and other fitness activities. We are a group for adult walkers only (no children or pets). To join this meetup group you are required to post a face photo of yourself and answer all profile questions. Before joining please take a few minutes to read our group guidelines & disclaimer. Click here to continue > ALL MEETUP ACTIVITIES ARE AT YOUR OWN RISK

Welcome to The Girls Room in Irving, Texas. We help you enjoy being FIT, while  having fun with your girlfriends. We provide on going fitness classes along with super fun Private Parties! Log onto www.thegirlsroom.com for our schedule of classes.   Please call 972. 448.0763 to pre-register for our  drop in special for our exclusive "meet up goddesses". A pre payment of $18 is required for the dropin rate for our Saturday Pole Fitness Class.     www.thegirlsroom.com     We look forward t …

Pole Dancing and Exotic Fitness classes are located at The Girls Room in Dallas, Texas. We teach women of all ages to get the physique they desire through dance and self awareness. We teach you the art of being "sexy" while having fun and becoming F.I.T.! Our classes are designed to get you FIT and how to feel good about being YOU! We are offering you a class every Saturday at 12:15pm for Pole Dancing. The class is only $15 to Drop in (reg. $25) for Meet up members. We are offering YOU the oppor …