What is the best way to lose weight? How much protein do I need to be healthy? What exercises will help me trim my hips down and lose my tummy? If you search online you will find a million different answers. Wouldn't it be great if there was a resource to answer questions like these, face to face? Now There is. The San Antonio Nutrition and Fitness Counsel is dedicated to informing the citizens of San antonio on Nutrition and Fitness best practices. Join us and let's meet!

Change the way you train!! The TRX Suspension Trainer is a training tool that builds total body stability and strength by leveraging the user’s bodyweight through hundreds of functional exercises for everyday fitness goals. Indoor or outdoor the Suspention Trainer is amazing! Our certified trainers will guide all fitness levels though a fun, functional training workout.

We are Christian women with the common goals of achieving better fitness, nutrition, and health. We have and want to keep non-traditional jobs and believe that people can achieve personal success. Our goal is to bring together Christian women who are looking to improve their overall health and fitness goals and want to become more educated about their health, discover how to improve themselves, and make friends in a faith-based atmosphere. In our meetings we will discuss issues such as how to …

Stroller Strides is the country's largest and most successful stroller work out in the country! Classes offer a stroller workout that combines Power Walking and intervals of body toning using the stroller, the environment and exercise tubing. It's a great way to get in shape, meet other new moms and have fun with your baby. Stroller Strides is taught by specially trained instructors and is a great workout for any fitness level! In addition to the classes, we are proud to host LUNA MOMS CLUBS, w …

  Our group is dedicated to promoting fun, safe bicycling - both on the road and on the trails - for all women and men at all levels in beautiful San Antonio.    We ride year round at various organized and non-organized rides through out the San Antonio area. Check out our calendar & blog to find some great rides near you.   We teach & promote cycling, safety & skill-building on super-beginner, beginner, intermediate & advanced levels of recreational riding!   There is really something fo …

… Our calendar includes: Road and Trail runs: Easy and Hard runs, Hill and Flat runs, Local and Out-Of-Town races    Weekly Fitness and Fun Runs: Dedicated to the beginner and intermediate runners Marathon and Half-Marathon Training: For Newbie Distance-Runners to Marathon Manics Non-Running events: Camping, Road Trips, Family-Friendly and Social Events  The group dynamic gets us off our butts and out the park. Once there we socialize, make new friends, support each other, and run. Better yet .. …

… And of course, to improve your skills and overall fitness, there are lots of conditioning drills and exercises that apply to both the gym and the outdoors. What will this meetup group do? We'll inform you of times and places to get parkour training from qualified parkour instructors from Texas Parkour. We may also try to do some conditioning meetups at various locations around S.A. What the heck, its always more fun to work out with partners! We'll also let you know about events in Texas …

… And the San Antonio Survival Racing and Fitness Group: http://www.meetup.com/san-antonio-survival-fitness-and-ra... Aside from years of exposure to wilderness living with my family as a child, I was also US Special Forces medic, and have attended classes, seminars and schools relating to this subject over the past 25+ years. I taught survival in the military in the early 90's, and also for an outdoor education school in CO that is no longer around. I spent several years working on these skills …

This group is dedicated to mutual support for fitness via running for beginners, 're-starts', and veterans....walkers too! Our runs will take place in and around Boerne / Fair Oaks Ranch. Currently our focus will be to run the San Antonio Rock 'n' Roll 1/2 marathon or whole. Paces vary and we can accommodate most levels....This also can allow for walkers to join us. There is no cost to sign up and you will be notified as we add group running events. My current agenda --- I am beginning training …

Zumba Guadalupe County is being started for people who like to have fun and feel great after a workout. Zumba is like a party! A celebration of life! Full of fun-loving individuals, led by a caring and positive instructor! Zumba is the workout program you can stick with! And you'll meet great people along the way!

The first time I stood on a board I was hooked! Stand up paddling (aka SUP) is exploding across the nation and has become the hippest way for people of all ages and experience to explore various waterways from rivers to oceans. SUP is a sport the whole family can take part in and San Antonio is blessed to be surrounded with a variety of SUP options from multiple rivers, lakes, estuaries, flats to paddle surfing waves in Port Aransas. To put the icing on the cake, fishing off a SUP is amazing! My …

I am starting this group to meet up with women who want to get out and cycle different areas of Canyon Lake, TX. There are a lot of women that feel intimated by large groups- we hope to be a group of 15-20, with the average meet-up of 10 pedal pushers. If your a stay at home mom, work from home, or retired and want to be active outside then you should join in!

Launch was Valentines Day, 2010. A group of dance enthusiasts started this group for novices and experienced dancers. Just fun, happy people who want to share the activity. We are a Square and Line Dance club.  We have Beginner dances starting in January each year.  Plan to join us then...but you are welcome to visit any time at all!  Squares take some learning, because 8 people are involved...but lines can be done by anyone, even with 2 left feet!!!  If you have never done either of these...com …

The San Antonio Walking Buddies is about getting active by walking with each other. You don't have to walk fast or be in shape. The whole point is to get out and start doing SOMETHING.

What is SYSTEMA? "Systema is a unique, diverse and complete way of training and the way of life that makes one a Warrior -- skilled at defending himself and others, healthy and powerful, a true Warrior capable of leading the battle in his own heart and turn pride, aggression and fear into humility, courage and strength." -- Vladimir Vasiliev   Systema is a non-competitive self defense, health and fitness system. It is easy to learn, non-destructive and taught in a friendly learning-centered envi …

This group is designed to meet other local women who enjoy running and making friends with similar interests. Meetups can range from a midweek or weekend jog, marathons, shopping, dinner and other fun social activities.