in , MD
9 attending
in Reston, VA
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in Reston, Vi
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in Washington, DC
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in Alexandria, VA
7 attending
in Triangle, VA
24 attending
in Alexandria, VA
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in Reston, VA
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in Washington, DC
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in Triangle, VA
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in Rockville , MD
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in Arlington, VA
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in Washington DC, DC
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in Dickerson, MD
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in Washington, DC
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in Washington, DC
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in Washington, DC
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in Stanley, VA
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in Washington , DC
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in Washington, DC
15 attending
In my experience in working with many client's, one of the most effective fitness methods for helping one to loose weight and increase energy is to run. Why is this? Running, recruits practically, all the muscles in our bodies. Particularly beneficial is the recruitment of our large muscle groups. Using these muscles allows for greater calories and fat burn leading to a strong, learner, healthier YOU! What is different about this fitness boot camp is that we will use running as a centerpiece of …
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Fit Night Out™ is the ultimate evening of fitness, fellowship and FUN, designed especially for women. The evening will feature a myriad of organized fitness classes, ranging from yoga and Zumba®, to belly dancing, ribbon dancing, and pole aerobics. With a paramount focus on physical fitness, classes are designed for women with varying levels of interest in health and fitness – from novice to expert - to encourage exercise in a safe, familiar and fun environment of sisterhood. Fit Night Out™ inco …
Are you looking for a jump-start to your fitness program? Need some motivation? Could you use a little push and some friendly encouragement? Then RIGHT NOW RESULTS Bootcamp is a fitness program for you! RNR Bootcamp is an outdoor fitness program that offers fitness instruction and motivational training- packed with fun and energizing activities designed to help you reach your fitness goals. Get started now and have fun while losing weight, toning those muscles, increasing your endurance and gain …
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Welcome! Let's get your body moving :-) Do you love Zumba? How about dancing or anything fitness related to hot dance music? Then you will love this group! Zumba Fitness, Dance Fitness and Cardio Kickboxng classes & events are here! This group is for everyone! If you love music; if you enjoy dancing; are passionate about fitness or just want to try something new and different! Stop by and see for youself. Our classes are really like a group of friends getting together and having fun. No experien …
Welcome to HIPS Fitness!! (www.hipsfitness.com) Welcome! Let's get your body moving :-) Do you love Zumba? How about dancing or anything fitness related to hot dance music? Then you will love this group! Zumba Fitness, Dance Fitness and Cardio Kickboxng classes & events are here! This group is for everyone! If you love music; if you enjoy dancing; are passionate about fitness or just want to try something new and different! Stop by and see for youself. Our classes are really like a group of fr …
I decided to start the group because I personally lost 80 pounds and wanted to share with others the joy of transforming your life: Physically, Intellectually, Emotionally and Spiritually. PIES Fitness serves as a refuge from the stresses of the world while helping those that are in need. All fitness levels are welcome. Join us for Cardiovascular classes such as Kickboxing and Boot Camp; Specialty classes such as Zumba, Belly Dancing and Yoga classes such as Hot, Spiritual, DIVA, Morning, Wake-U …
Come join Independent Team Beachbody Coaches for a FREE weekly workout. Experience Beachbody workouts you have seen on TV like P90X, P90X+, INSANITY, Hip Hop Abs, Turbo Jam and Brazil Butt Lift, all for FREE! This workout group is designed to give you exposure to what fitness can be all about, while building friendships, and above all, having fun! If you are looking for a group of like-minded individuals to work out with who will keep each other motivated to reach our health & fitness goals - …
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Sugar & Spice Fitness For Women® offers a new spin on fitness. We believe fitness should be fun. If it's not fun, you won't want to do it! Our approach is to make exercise entertaining yet effective so that it inspires you to get fit and feel beautiful.
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Zumba is the Latin-inspired, easy-to-follow, calorie-burning, dance fitness-party! Let loose, have fun, and feel the burn! Classes are taking place at Oriental Sports Academy in Burke, VA on Tuesdays at 6:15-7:15pm. All classes are taught by Kelly Friedman, Certified Zumba instructor. Oriental Sports Academy 5799 Burke Center Parkway, Unit D (Behind Kohl's) Burke, VA 22015 www.orientalsportsacademy.com Class Rates: Walk-in: $10 Students with ID: $5 For more information, contact Kelly at osazumba …
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We are offering this Free Fit Club to encourage YOU to join us in helping yourself & others get fit and healthy. The purpose of this group is to provide a place where we can all come together and experience different workout routines - i.e., Body Gospel, P90X, Insanity, Slim in 6, Turbo Jam, etc. If you are looking for a group of like-minded individuals to work out with who will keep each other motivated to reach our health & fitness goals - you are in the right place! This is open to adults of …
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Ever wanted to take a class and can’t find anyone to check it out with you? Joint Fit Club! Fit Club is a weekly evening of fitness, designed especially for women. Each week we will feature a new fitness class, ranging from yoga and Zumba®, belly dancing, boot camps, kettle bell classes and pole aerobics; just to name a few. Weather we take a kickboxing class or a hip hop or salsa dance class, the focus will be on physical fitness. All classes will be unique with varying levels of interest and l …
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Studio Fiesta is happy to offer daily Zumba classes. Join a class and you will be hook! Enjoy the hipnotic music salsa, merengue, reggaeton, samba, soca, axe and more... Live the Fitness Fiesta! Get the results you want in a fun environment with certified Zumba instructors. Visit us at www.studiofiesta.com to see our full schedule of classes and to learn more about us.
This group invites people who believe that staying FIT can and should be FUN! Let's share tips and experiences, as well as meet for various health and fitness events! No experience needed- just join the group!! see more http://profitclubmd.com/
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Effective May 1st, Oriental Sports Academy has added some Zumba Fitness classes during the day. The Zumba Fitness program is a Latin-inspired dance fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exciting, exhilarating and effective fitness system. CLASS SCHEDULE Monday, Tuesday, Thursday and Friday: 12:00PM-1:00PM Saturday: 11:00AM-12:00PM Participation Fee: $7 Punch cards are also available for purchase: $25 for 5 classes. Address: 5799 …
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We are a group of women and men on a journey to better health and a better life. This weight loss fitness boot camp in the Silver Spring area fuses strength training, cardio, and better nutrition habits to get Results!!! Be prepared to work hard, sweat, loose inches, flatten your stomach and get into the best shape of your life!!! Try us out for Free for a week!!! See you at camp!!! We Meet Monday /Wednesday and Thursday 6:30pm-7:30pm 7:30 pm-8:30pm Monday/Wednesday/Friday 5:30am - 6:30am …
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House of Wellness is the home away from home for the woman that wants me time and is ready to transform her life. HIT THE JOIN BUTTON IF YOU Are shy, stressed and curvy You want to lose weight before joining the gym You belong to a gym; you just don’t go You want personal attention You have three different sizes in your closet skinny; normal and what the h… Your favorite vegetable is French Fries You consider “whole foods” those that don’t need to be cut up You have no control over emotional …
Have you been looking for a fun, energetic workout without going to a gym? Jazzercise is the pioneer of dance fitness. Workouts incorporate pilates, yoga, kickboxing, aerobic dance and strength training to current music. Give us a try! You can have fun working out! Jazzercise fits EVERY BODY and we always have room for a new student. We'll make you feel welcome and you'll have a great time! Our location is at Trinity Episcopal Church (open to everyone) 2217 Columbia Pike at the intersection of W …
I decided to start this group because I want to reach out into the community and help others exercise and meet new faces! The purpose of the group is for people to get together talk about fitness and nutrition and how to live a healthier life! Go on runs, do stretching routines, do cross fit type workouts, and open to do anything that anyone wants to try!! Everyone should join. Runners, Lifters, anyone looking to get tips on fitness and nutrition!
The Worx is a fitness program based off the ideas of Insanity, P90X, and other moves composed of by Coach Maia Carney. Her and her team of coaches will be there to support you through whatever health and fitness goals you are looking to reach. You can pay for each class individually or select to purchase class packages that don't expire. Check out her page at www.theworxbymaia.com to learn more about what the classes have to offer and when they take place!
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Time to get fit...without having to deal with the packed gym! Join a kick-ass group of people who just want to have fun, get some before-work blood flowing, drop a few pounds, and increase fitness ability and wellbeing! Check out the website (www.betterthanfitness.com) for more info about rates, packages, etc....and get ready to have some fun! :)
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