You will love this workout This is the perfect fitness workout designed to burn calories and teach a little technique while dancing to the hottest Pop & Latin music past and present. Each class offers a intense hypnotic fun high energy workout. If you are looking for a fun way to get into shape or stay in shape by yourself or with friends and family Dynasty is for you Classes are held at Oriental Sports Academy in Manassas, VA and Burke Va. Will this be your first time taking a dance class at Or …

Located in Frederick County, MD & Fairfax County, VA, we are a closely-knit group of men and women from 16 to 50+ years of age with widely-varying fitness levels. Our purpose is to motivate each other through intense Bootcamps every week to accomplish our fitness goals, and to reduce the stress of daily living, increase balance, flexibility & serenity through Stretching and/or Yoga. The workouts are diversified, highly-athletic & most importantly, fun. The following Bootcamps are offered: 1. Sw …

Love to workout with friends and have fun while burning calories, without costly gym memberships or commitment!?!? Then check out our group on Sunday mornings in Chantilly! No commitment to show up every week, but the more you do, the better shape you'll be in! Circuits are total body, some plyometrics, resistance training, cardio and body weight exercises. All instructed by a NASM Certified Personal Trainer, also certified in P90X. What is P90x "remix"?  We take moves from all the various P90x …

This boot camp class is designed for those who are not ready for intense workout but really want to start exercising. Class consist of warm-up, strength, resistance, cardiovascular, core and cool-down. Whole Fitness Training Boot Camp instructor understands how hard it is to lose weight or just get healthy. There are many distractions in our lives, with junk food, sweets or just being to busy with daily activities. Take time out for yourself and take the Boot Camp class. It will make a differenc …

Try this program for 90 days and get the results that you have always wanted! It's a total-body program that incorporates strength training, cardio, core work, and flexibility. The National Academy of Sports Medicine has teamed up with the makers of P90X®. The same evidence-based research that is applied to personal training, performance enhancement, and corrective exercise has been used take the worlds most popular home fitness program into the gym so that you can now take all of your favorite …

Ladies! Are you ready to meet your wellness goals in a fun, intimate environment with like minded women? The Women on Wellness of Loudoun meet-up group is for women living in or around the Ashburn, VA area to come together to learn practical and fun ways to meet their fitness and wellness goals, socialize and support one another. We will meet each week for a small group training class and to discuss a new topic following the class.  Your will receive individual attention (personal training meets …

MommySTRONG All Day Long! We welcome ALL fitness levels! Mommy Bootcamp fitness classes are offered 7 days per week! We have our own Studio, plus locations in Chantilly at the nZone, in Fairfax at the Fairfax Sportsplex and in Vienna at the Vienna Community Center. This meetup group is for members of Mommy Bootcamp and other mommies interested in fitness and family activities.  Here you can find out about class updates,  RSVP to our monthly "Mom's Night OUT" and local races. *If you would like m …

At Valhalla Athletics our goals are simple: get outside, have fun, challenge your workout routine and build community. If you are down with that, join us on Saturday morning at 9am in Burke Lake Park. All fitness levels are encouraged to attend, regardless of whether you're a newbie or a veteran. Every week our experienced coaches will program a fun and challenging high intensity, CrossFit style, workout. Workouts can be scaled to most fitness levels. ​We will mix it up with everything from runn …

Hello! I’m Leslie. I live in Reston, work in Herndon and am rarely without a hoop. I’ve been hooping for over a year, am certified through Hoopnotica for hoopdance levels one and two. I'm also working on the BodyHoops Fit Kids certification and will certify for HoopnoticaFit this summer. I've found that I love teaching hooping and want to share the hoop joy and meet more hoopers. My aim with this group is to list local hoop jams, local events good for hooping, hoop classes, etc. At the moment j …

Take your fitness to a new and exciting level in 2013 all while having a blast and hanging with your fellow Moms! Personal Trainer and Health Coach, Courtney Connors, has created a heart pumping, muscle burning, boot camp style workout for ALL LEVELS using your body and what it's made of! Sculpt and tone through safe and effective training along with nutritional guidance on clean eating and how to create a balanced life. Please wear weather appropriate sports/ fitness clothing that you don't m …

Are you a guy who would like play some rugby, have a good time, tip back a few beers with friends and work on your fitness? Great, come on out for Western Suburbs Rugby Football Club!

Zumba is a Latin-inspired dance fitness workout designed to burn calories while dancing to the hottest music. Each class offers a hypnotic, thrilling and high energy workout. We have a blast while blasting away calories!!! If you are looking for a fun way to get into shape or stay in shape, Zumba is your answer! Classes are held at Oriental Sports Academy in Manassas, VA 20110. Will this be your first time taking a Zumba class at Oriental Sports Academy? RSVP now so that I know to expect you! Pr …

This group is for anyone interested in Qigong, whether beginner or advanced. We have practice sessions and classes for Taijigong (the Art of Internal Power) and for Spring Forest Qigong (focused on healing). Taijigong is the "Art of Internal Power." It is focused on self-cultivation and the development of internal power. It will help you stay fit, strong and healthy. Spring Forest Qigong is a simple to learn yet extremely powerful system developed by 2010 Qigong Master of the Year Chunyi Lin. It …

Is the NoVA Golfers Meetup for Me? If you love the game of golf and having FUN, you will fit right in-both beginners and intermediate golfers enjoy the adventure of the vast array of courses we play! Our events are relaxed and stress-free, and our members are friendly and supportive. This is the perfect way to play more golf and meet new golfers. It’s hard to coordinate with your friends to schedule tee times…everyone is so busy these days. As you know it's almost impossible to get a tee time f …

Need a walking partner? Tired of the same routine? Looking to make friends and keep motivated to stay active? This group is to encourage all of the above. The focus is to stay active, stay motivated and help each other in their endeavors to either lose weight or just keep in shape. This group is open to trying all sorts of activities, both in the gym and outdoors. Check the message board frequently and if you have something of interest, post it! We usually do walks every Thursday around one of t …

One of the best ways to network is to do it through shared activities. By being in a relaxed atmosphere you will get to know others and establish deeper relationships doing something you like, vs. a quick networking meeting at a hotel or restaurant. Besides the networking opportunites for business and work, you will also improve your health and fitness. Hikes will tend to be 4-6 miles during the weekdays before or after work with options for longer hikes for those wishing to do so. It sure beats …

If you want to look and feel your best, you’ve come to the right place! trimCLUB provides you the motivation and association necessary to meet any weight loss goal. People are losing weight every single week! What about you? What do you have to lose? We meet every Monday from 6.30-7.30pm and enjoy an easy to follow and fun cardio workout! The workout  can be adjusted from beginner to advanced and lasts approx. 35mins. Your first session is completely FREE, so come out and meet us!

This group is for moms who want to look better than their pre-baby self. You don't have to be a mother to participate but we are making this a women's only hour at one of the best places to workout in Loudoun County. Underground Athlete has transformed hundreds of lives in Fairfax. If you're ready to take it to the next level join us at our Sterling location. Meetup members get one free session a week for 6 weeks. Additional sessions are only $10 each.

We're looking for guys, 18 and older, to join the club for our summer season. If you like rugby, want to learn to play or just want to be social and get some exercise, then come on out and have a great time. In addition to looking for players, we're looking for fans so come on out.

This group is for those of us who may have "junk in the trunk" or may be considered "stocky" (or any other adjective for fat) and would like to get more active without any judgements. This group is for those of us who may take more time climbing stairs or hiking a beginner trail but who have the heart and motivation to get out there and try! No judgements!

Meet other Badminton Players. We play at Oak Marr RECenter at Oakton, VA every week.

We are the USTA Flex League No Virginia/Dulles South Tennis Community of the Mid-Atlantic Division of the United States Tennis Association (USTA). Find out more about us at www.ustaflex.com Meet up with New friends, New players and for those league players - This is a great way to get ready for the Adult League season! 2012 USTA Flex League Spring Registration NOW OPEN - March 16, 2012 TENNIS MATCHES begins March 20, 2012 - May 29, 2012 Register for Singles, Doubles Mix,  Men or Womens Doubles …

Past the point where you want to do shots at the bar till 3am, but still want to get out and socialize?  Your best girlfriends aren't local anymore and you miss that time with the girls?  Then this group is for you! We are a fun group of professional women in the 30s range who like to do things like happy hours, dining out, winery & brewery tours, brunches, coffee, getting dressed up to go to events, beer & wine tasting, spa days, movies, concerts, shopping trips, local festivals, beach weekends …

If you enjoy meeting new people and getting to know them while your hiking, biking, walking or some other activity where you instantly share common interests, this is the group for you. My approach is basically to bring people together while being active and enjoying the great outdoors. This is a great group to make new friends, activity partners, meet local singles and most importantly, stay active in all four seasons.  You do not have to be single to join.  We welcome all couples looking to ma …

10 Week Weight Loss Challenge Weekly Classes & Weigh - ins Cash Prizes for top achievers Be assigned your own personal coach who will monitor and guide you. Last challenge lost a total of 117 pounds!!! 1st prize Winner won $225.00 Cash

This is a group for any one interested in recreational walking and hiking. All skill levels are welcome. I started this group to meet other moms who are interested in walking at the same time enjoying the out door experience.Looking forward to exploring the parks walking and hiking trails in Virginia.

This group is for people who love to play volleyball and enjoy competition! We have two nights of indoor volleyball. For Wednesday night please have solid skills, BB or A players only. No recreational or backyard experienced players! For Thursday night, it is more about fun and working on skills. This is more a recreational/B level of play. If you are not sure which you are, I recommend you come on Thursday and we will let you know if you would be a good fit for Wednesday nights.

2 years ago there was a similar tennis meetup held in Herndon, and I had a lot of fun playing there, and met a lot of nice people. Unfortunately, the meetup ended when the weather got cold, so I've taken it upon myself to start another up. Meetups are held at the Herndon Community Center/Bready Park or Bruin Park courts. There are 6 outdoor courts available (2 at Bruin Park), though some are reserved at certain times for tennis lessons. There is no fee to use the courts though, and any non-reser …