Located in Frederick County, MD & Fairfax County, VA, we are a closely-knit group of men and women from 16 to 50+ years of age with widely-varying fitness levels. Our purpose is to motivate each other through intense Bootcamps every week to accomplish our fitness goals, and to reduce the stress of daily living, increase balance, flexibility & serenity through Stretching and/or Yoga. The workouts are diversified, highly-athletic & most importantly, fun. The following Bootcamps are offered: 1. Sw …

This group is for anyone interested in Qigong, whether beginner or advanced. We have practice sessions and classes for Taijigong (the Art of Internal Power) and for Spring Forest Qigong (focused on healing). Taijigong is the "Art of Internal Power." It is focused on self-cultivation and the development of internal power. It will help you stay fit, strong and healthy. Spring Forest Qigong is a simple to learn yet extremely powerful system developed by 2010 Qigong Master of the Year Chunyi Lin. It …

Zumba is a Latin-inspired dance fitness workout designed to burn calories while dancing to the hottest music. Each class offers a hypnotic, thrilling and high energy workout. We have a blast while blasting away calories!!! If you are looking for a fun way to get into shape or stay in shape, Zumba is your answer! Classes are held at Oriental Sports Academy in Manassas, VA 20110. Will this be your first time taking a Zumba class at Oriental Sports Academy? RSVP now so that I know to expect you! Pr …

Welcome to New Moms Social! Thanks for joining us! We are an active group of moms, babies & toddlers here to make friendships for ourselves & our little ones. We are a group of women helping women, here for support on all things related to motherhood. We get together for baby playdates and so much more! This group is open to all mommies with babies/toddlers ages. Most of our meetups take place during the week, daytime. Please see our calendar full of events for our moms and infants.  Along with …

Welcome! Let's get your body moving :-) Do you love Zumba? How about dancing or anything fitness related to hot dance music? Then you will love this group! Zumba Fitness, Dance Fitness and Cardio Kickboxng classes & events are here! This group is for everyone! If you love music; if you enjoy dancing; are passionate about fitness or just want to try something new and different! Stop by and see for youself. Our classes are really like a group of friends getting together and having fun. No experien …

This is a branch of the "Ladies of Fairfax Walking Group for 40+", formed to try out new adventures like running, hiking, kayaking, climbing, hula hooping, trapeze, racing, biking, swimming and whatever else strikes our fancy! We're open to any women with the right attitude - e.g., willing to try what they sign up for, without complaining! "Like" my Fitness page for motivation - https://www.facebook.com/MonicasFitnessChallenges?ref=hl . In order to provide the best experiences, we limit our numb …

Hello! I’m Leslie. I live in Reston, work in Herndon and am rarely without a hoop. I’ve been hooping for over a year, am certified through Hoopnotica for hoopdance levels one and two. I'm also working on the BodyHoops Fit Kids certification and will certify for HoopnoticaFit this summer. I've found that I love teaching hooping and want to share the hoop joy and meet more hoopers. My aim with this group is to list local hoop jams, local events good for hooping, hoop classes, etc. At the moment j …

One of the best ways to network is to do it through shared activities. By being in a relaxed atmosphere you will get to know others and establish deeper relationships doing something you like, vs. a quick networking meeting at a hotel or restaurant. Besides the networking opportunites for business and work, you will also improve your health and fitness. Hikes will tend to be 4-6 miles during the weekdays before or after work with options for longer hikes for those wishing to do so. It sure beats …

You will love this workout This is the perfect fitness workout designed to burn calories and teach a little technique while dancing to the hottest Pop & Latin music past and present. Each class offers a intense hypnotic fun high energy workout. If you are looking for a fun way to get into shape or stay in shape by yourself or with friends and family Dynasty is for you Classes are held at Oriental Sports Academy in Manassas, VA and Burke Va. Will this be your first time taking a dance class at Or …

This boot camp class is designed for those who are not ready for intense workout but really want to start exercising. Class consist of warm-up, strength, resistance, cardiovascular, core and cool-down. Whole Fitness Training Boot Camp instructor understands how hard it is to lose weight or just get healthy. There are many distractions in our lives, with junk food, sweets or just being to busy with daily activities. Take time out for yourself and take the Boot Camp class. It will make a differenc …

Are you a guy who would like play some rugby, have a good time, tip back a few beers with friends and work on your fitness? Great, come on out for Western Suburbs Rugby Football Club!

Welcome to Mom&Me! We are an active group of moms here to make lasting friendships for ourselves and our little ones. We are here to offer each other support, share experiences, plan fun activities and watch our little ones grow up together! We would like to keep the group small and open to moms that are committed to staying active within the group. This group is open to moms with babies/toddlers ages 15-30 months. Most of our meetups take place during the weekdays and occasional weekend activit …

!!!Loudoun County Runners/Road Bikers!!! This group is for anyone interested in running, biking, and fitness and training in a group. All skill levels are welcome! I started this group to meet and workout with others in the Purcellville / Lessburg, VA area to train. We'll split into ability groups-- so even if you are new and just need some encouragement come on out!! Though this will be geared towards training runs /rides I am very social and can see it being a run & then coffee :) Most of the …

Love to workout with friends and have fun while burning calories, without costly gym memberships or commitment!?!? Then check out our group on Sunday mornings in Chantilly! No commitment to show up every week, but the more you do, the better shape you'll be in! Circuits are total body, some plyometrics, resistance training, cardio and body weight exercises. All instructed by a NASM Certified Personal Trainer, also certified in P90X. What is P90x "remix"?  We take moves from all the various P90x …

Try this program for 90 days and get the results that you have always wanted! It's a total-body program that incorporates strength training, cardio, core work, and flexibility. The National Academy of Sports Medicine has teamed up with the makers of P90X®. The same evidence-based research that is applied to personal training, performance enhancement, and corrective exercise has been used take the worlds most popular home fitness program into the gym so that you can now take all of your favorite …

Take your fitness to a new and exciting level in 2013 all while having a blast and hanging with your fellow Moms! Personal Trainer and Health Coach, Courtney Connors, has created a heart pumping, muscle burning, boot camp style workout for ALL LEVELS using your body and what it's made of! Sculpt and tone through safe and effective training along with nutritional guidance on clean eating and how to create a balanced life. Please wear weather appropriate sports/ fitness clothing that you don't m …

This is a group for anyone interested in fitness, nutrition, exercise, weight loss, weight gain, FREE workouts, building healthy relationships and of course FUN!! All fitness levels welcome. Our common goal is to help End the Trend of Obesity. We started this group to meet others who are tired of struggling with their weight and are not quite sure where to start. Looking forward to building lasting relationships with all of you.

Finding yourself a little off on your news years resolution to get in shape? Want to ramp up now to be in shape for the summer? Come join us for weekly group workouts. Get introduced to proven workout programs, and meet like minded people for support, fun, and accountability.

This is your one stop shop to holistic health, fitness, and fun. This group supports a healthy lifestyle through various fitness activities, holistic health avenues and putting you in contact with like minded people. We have recently joined two groups into one, in order to provide a whole-body approach through both nutrition AND fitness. We believe that by taking care of the body both inside and out, the body has all the necessary tools it needs in order to heal itself and prevent injury and dis …

A fun, friendly, and supportive group for those who are interested in becoming fit. This group is about more than dance, good music, and getting a good workout - its about making new friends through Zumba Dance Fitness and getting together outside of class. ZUMBA is a fun dynamic workout based on Latin and international dance music. The class combines merengue, salsa, belly dancing, reggaeton, cumbia, samba, rock'n'roll and more in a unique workout that feels less like work and more like a party …

Calling all moms who are interested in joining a fit club. I have the workouts and the space in a club in Front Royal. I am a certified personal trainer, a coach and I've gone through an incredible fitness and health journey since having my son a year ago. All new moms, moms-to-be and seasoned moms are invited to join me in doing fun upbeat programs and healthy living tips. I am a single mom of a 14 month old.

Kaliente Dance Fitness is an exhilarating 60 min cardio workout that will have you sweating, smiling and coming back for more! Our high intensity classes offers people an alternative method to burning calories, staying active and most importantly boosting ones self esteem.  We aim to challenge our students both physically and mentally. Kaliente Dance Fitness incorporates music  and dance styles from all over the world, aside from the typical salsa, merengue,  bachata, and reggatton,  we also us …

This is a group for anyone interested in fitness, nutrition, strength-training, weight-loss, kettle-bells etc. All skills levels are welcome. We started this group to let people know about local fitness events and health fairs. Looking forward to seeing you at the next fitness event!

Calling all Zumberas & Zumberos to come out and Zumba with 3 amazing instructors! You will have a great time while getting in the best shape you ever been in your life. I have been a certified instructor since June 2006. I started my own fitness business in 2012. It is called Fitness w/ Integrity. I love dancing and helping others stay fit. This my true passion in life. We are located in the heart of Manassas. We offer classes 5 days a week, and all fitness levels are welcome. If you are serious …

Are you passionate about running, but don't want to go at it alone? Then this is the group for you. The OneLife Fitness Running Club was designed for runners of all experience levels that love to run and are looking to meet others that love to run also. We will meet every Sundays at 2pm at OneLife Fitness in Gainesville.  Come see me this afternoon and we will work it out!

This is a group for anyone interested in exercising and getting healthy while having a blast! With a stunning location in downtown Leesburg, we are excited to meet others interested and excited about finding a great dance & exercise balance while getting a full body workout and having fun doing so! JOIN US FOR THE BEST 1 HOUR YOU WILL HAVE TODAY :) No Membership required - just pay as you go - prices as low as $8 per class! Go to www.DanceKingStudios.com to check out our full class schedule, cos …

" Let's Rock, Roll & Tumble..gather together for some good time activities once a week in our local neighborhood small business dance and fitness studio. We will all meet at Footloose Dance and Fitness for some fun affordable activities ...some even FREE! Instructor Cassie with her 2 year old daughter will lead us in some fun Music and Movement classes, tumbling, or even mommy and me fitness classes. Dont forget Bring a stroller meet earlier and go for a fun run..anyone trying to do a couch to 5 …

Ladies! Are you ready to meet your wellness goals in a fun, intimate environment with like minded women? The Women on Wellness of Loudoun meet-up group is for women living in or around the Ashburn, VA area to come together to learn practical and fun ways to meet their fitness and wellness goals, socialize and support one another. We will meet each week for a small group training class and to discuss a new topic following the class.  Your will receive individual attention (personal training meets …