The purpose of this group is to bring people together with sweat and determination. We want you to have fun while we help you look better, feel better, and move better.

Looking for a great and motivating group interested in getting fit and healthy? You have come to the right place. No matter where you are on your fitness journey you are welcome here. Support + Accountability = Success! Come join us for a FREE workout.  Locations TBD and workout to one of the many beachbody DVD programs. Beachbody is the creator of many fitness programs you see on TV such as P90, P90X, Turbo Jam, Turbo Fire, Slim in 6, Hip Hop Abs, Insanity, Brazil Butt lift, and 10 Minute Train …

This is a 55 minute calorie blasting workout which uses kicks and punches to improve fitness. Although this class is high energy, variations are demonstrated for high and low impact. Kick, jab and punch your way to fitness to the latest dance music. The class meets at the Jewish Community Center at 8900 Little River Turnpike (corner of Guinea Rd./Little River Turnpike near Northern Virginia Community College) on Tuesday and Thursday evening from 7:30-8:30 pm.  Non-members of the center and drop- …

Welcome to New Moms Social! Thanks for joining us! We are an active group of moms, babies & toddlers here to make friendships for ourselves & our little ones. We are a group of women helping women, here for support on all things related to motherhood. We get together for baby playdates and so much more! This group is open to all mommies with babies/toddlers ages. Most of our meetups take place during the week, daytime. Please see our calendar full of events for our moms and infants.  Along with …

Welcome to HIPS Fitness!! (www.hipsfitness.com) Welcome! Let's get your body moving :-) Do you love Zumba? How about dancing or anything fitness related to hot dance music? Then you will love this group! Zumba Fitness, Dance Fitness and Cardio Kickboxng classes & events are here! This group is for everyone! If you love music; if you enjoy dancing; are passionate about fitness or just want to try something new and different! Stop by and see for youself. Our classes are really like a group of fri …

If you used to dance or always wanted to then this is the place for you!  All of these classes are taught at a studio called eMotion located in Burke, VA.  We offer a variety of small quality dance and fitness classes taught in a nurturing and friendly environment. From Hip Hop to Ballet to Cardio Kickboxing and Stretch, we've got a little bit of everything.  eMotion offers memberships and drop in classes. No recitals. No sessions. No pressure. Take what you want and how much you want in the per …

Welcome! Let's get your body moving :-) Do you love Zumba? How about dancing or anything fitness related to hot dance music? Then you will love this group! Zumba Fitness, Dance Fitness and Cardio Kickboxng classes & events are here! This group is for everyone! If you love music; if you enjoy dancing; are passionate about fitness or just want to try something new and different! Stop by and see for youself. Our classes are really like a group of friends getting together and having fun. No experien …

This is a branch of the "Ladies of Fairfax Walking Group for 40+", formed to try out new adventures like running, hiking, kayaking, climbing, hula hooping, trapeze, racing, biking, swimming and whatever else strikes our fancy! We're open to any women with the right attitude - e.g., willing to try what they sign up for, without complaining! "Like" my Fitness page for motivation - https://www.facebook.com/MonicasFitnessChallenges?ref=hl . In order to provide the best experiences, we limit our numb …

Hello! I’m Leslie. I live in Reston, work in Herndon and am rarely without a hoop. I’ve been hooping for over a year, am certified through Hoopnotica for hoopdance levels one and two. I'm also working on the BodyHoops Fit Kids certification and will certify for HoopnoticaFit this summer. I've found that I love teaching hooping and want to share the hoop joy and meet more hoopers. My aim with this group is to list local hoop jams, local events good for hooping, hoop classes, etc. At the moment j …

You will love this workout This is the perfect fitness workout designed to burn calories and teach a little technique while dancing to the hottest Pop & Latin music past and present. Each class offers a intense hypnotic fun high energy workout. If you are looking for a fun way to get into shape or stay in shape by yourself or with friends and family Dynasty is for you Classes are held at Oriental Sports Academy in Manassas, VA and Burke Va. Will this be your first time taking a dance class at Or …

Walk N Roll is a fun exercise program that allows mothers to bring their kids to the workout with them! No need for childcare, you can workout with your kids along for the ride! It is a well rounded workout of cardio and resistance training using a combination of fast paced stroller walking, plyometrics, and resistance bands. The instructor is highly qualified with a MS in clinical exercise physiology, a top certification from ACSM as a Clinical Exercise Specialist, and 8+ years as a personal an …

Effective May 1st, Oriental Sports Academy has added some Zumba Fitness classes during the day. The Zumba Fitness program is a Latin-inspired dance fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exciting, exhilarating and effective fitness system. CLASS SCHEDULE Monday, Wednesday and Friday: 8:00AM-9:00AM Tuesday 7:30PM-8:30PM Saturday: 11:00AM-12:00PM Participation Fee:  $7 Punch cards are also available for purchase:  $25 for 5 classes. …

This boot camp class is designed for those who are not ready for intense workout but really want to start exercising. Class consist of warm-up, strength, resistance, cardiovascular, core and cool-down. Whole Fitness Training Boot Camp instructor understands how hard it is to lose weight or just get healthy. There are many distractions in our lives, with junk food, sweets or just being to busy with daily activities. Take time out for yourself and take the Boot Camp class. It will make a differenc …

Hi, I'm Regina and I love teaching Zumba classes. I am Zumba Instructor from Colorado with a HUGE Zumba following. I teach Zumba, Zumba Toning, Zumba Senato (The newest and latest Zumba Program with use of a chair), and Zumba in the Circuit (And by August, 2013 I will also be certified in Zumbatomic and Zumba Gold). I grew up half my life in Washington State and the other half mostly in Northern Virginia (NOVA). Having served our country I have had the pleasure to experience the joy and benefits …

Ready to party yourself into shape? That's exactly what this group is all about. Zumba® is an exhilarating, effective, easy-to-follow, Latin inspired, calorie-burning dance fitness-party™ that's moving millions of people toward joy and health. Join us as we combine Latin and International music with a fun party-like workout system.

Love to workout with friends and have fun while burning calories, without costly gym memberships or commitment!?!? Then check out our group on Sunday mornings in Chantilly! No commitment to show up every week, but the more you do, the better shape you'll be in! Circuits are total body, some plyometrics, resistance training, cardio and body weight exercises. All instructed by a NASM Certified Personal Trainer, also certified in P90X. What is P90x "remix"?  We take moves from all the various P90x …

Try this program for 90 days and get the results that you have always wanted! It's a total-body program that incorporates strength training, cardio, core work, and flexibility. The National Academy of Sports Medicine has teamed up with the makers of P90X®. The same evidence-based research that is applied to personal training, performance enhancement, and corrective exercise has been used take the worlds most popular home fitness program into the gym so that you can now take all of your favorite …

Take your fitness to a new and exciting level in 2013 all while having a blast and hanging with your fellow Moms! Personal Trainer and Health Coach, Courtney Connors, has created a heart pumping, muscle burning, boot camp style workout for ALL LEVELS using your body and what it's made of! Sculpt and tone through safe and effective training along with nutritional guidance on clean eating and how to create a balanced life. Please wear weather appropriate sports/ fitness clothing that you don't m …

Finding yourself a little off on your news years resolution to get in shape? Want to ramp up now to be in shape for the summer? Come join us for weekly group workouts. Get introduced to proven workout programs, and meet like minded people for support, fun, and accountability.

This is your one stop shop to holistic health, fitness, and fun. This group supports a healthy lifestyle through various fitness activities, holistic health avenues and putting you in contact with like minded people. We have recently joined two groups into one, in order to provide a whole-body approach through both nutrition AND fitness. We believe that by taking care of the body both inside and out, the body has all the necessary tools it needs in order to heal itself and prevent injury and dis …

A fun, friendly, and supportive group for those who are interested in becoming fit. This group is about more than dance, good music, and getting a good workout - its about making new friends through Zumba Dance Fitness and getting together outside of class. ZUMBA is a fun dynamic workout based on Latin and international dance music. The class combines merengue, salsa, belly dancing, reggaeton, cumbia, samba, rock'n'roll and more in a unique workout that feels less like work and more like a party …

Kaliente Dance Fitness is an exhilarating 60 min cardio workout that will have you sweating, smiling and coming back for more! Our high intensity classes offers people an alternative method to burning calories, staying active and most importantly boosting ones self esteem.  We aim to challenge our students both physically and mentally. Kaliente Dance Fitness incorporates music  and dance styles from all over the world, aside from the typical salsa, merengue,  bachata, and reggatton,  we also us …

This is a group for anyone interested in Standup Paddleboarding and staying fit while having fun. Looking forward to paddling all the waterways around Northern Va, DC, and the Eatern Shore with everyone who shares the stoke!

This is a group for anyone interested in fitness, nutrition, strength-training, weight-loss, kettle-bells etc. All skills levels are welcome. We started this group to let people know about local fitness events and health fairs. Looking forward to seeing you at the next fitness event!

Calling all Zumberas & Zumberos to come out and Zumba with 3 amazing instructors! You will have a great time while getting in the best shape you ever been in your life. I have been a certified instructor since June 2006. I started my own fitness business in 2012. It is called Fitness w/ Integrity. I love dancing and helping others stay fit. This my true passion in life. We are located in the heart of Manassas. We offer classes 5 days a week, and all fitness levels are welcome. If you are serious …

Are you passionate about running, but don't want to go at it alone? Then this is the group for you. The OneLife Fitness Running Club was designed for runners of all experience levels that love to run and are looking to meet others that love to run also. We will meet every Sundays at 2pm at OneLife Fitness in Gainesville.  Come see me this afternoon and we will work it out!

" Let's Rock, Roll & Tumble..gather together for some good time activities once a week in our local neighborhood small business dance and fitness studio. We will all meet at Footloose Dance and Fitness for some fun affordable activities ...some even FREE! Instructor Cassie with her 2 year old daughter will lead us in some fun Music and Movement classes, tumbling, or even mommy and me fitness classes. Dont forget Bring a stroller meet earlier and go for a fun run..anyone trying to do a couch to 5 …

Ladies! Are you ready to meet your wellness goals in a fun, intimate environment with like minded women? The Women on Wellness of Loudoun meet-up group is for women living in or around the Ashburn, VA area to come together to learn practical and fun ways to meet their fitness and wellness goals, socialize and support one another. We will meet each week for a small group training class and to discuss a new topic following the class.  Your will receive individual attention (personal training meets …