Studio Rio's Twisted Fitness is home to Hampton Road's First Pole Dancing Studio and Stripper Workout. Actually the "Stripper" Workout is not really about stripping. What we're really all about is teaching you how to be sexy-how to move, look, and most of all FEEL sexy! These classes will not only reshape your body, but will change the way you look at yourself. Every woman is beautiful, regardless of weight, shape, size, or age. Our classes are taught by former dancers (as well as former student …

SEAL 360 is a fitness program for one-on-one and group fitness. SEAL team 4 member Brett Hess operates this program in the Virginia Beach area at multiple locations. This program is open to all fitness levels but promises to hold to SEAL standards. Come see why this programs holds to the SEAL motto "The Only Easy Day Was Yesterday".

Stroller Strides is a stroller fitness class where mom can workout with her baby. It's a great way to get in shape, be with your child and meet other moms! The classes consist of a power walk or run combined with body sculpting exercises using exercise tubing, your stroller and the beautiful outdoors. The classes are designed to accomodate all fitness levels. We also offer weekly playgroups at 3 different locations and a monthly Moms Nights Out! Playgroups are free and open to everyone. Classes …

Hi Ladies! This group is for women who are interested in pole dancing. My name is Elaine and I am the owner/instructor of Respectapole Dance Fitness. My mission is to break the negative barriers that people may have against pole dancing and show everyday women how the vertical pole can also be used as an excellent form of fitness. Join Respectapole Dance Fitness at our brand new studio location in Hampton, VA for a pole dancing & sensual fitness Meetup event!! We are located at 1146 Big Bethel R …

Free 12 weeek walking program thats right in your community. Free health assesment, predometer and other tools to help you have fun, walk and improve your physical fitness and healty eating knowlewdge. We will meet once a week for a group walks and educational sessions. Log your daily steps and enter to win rewards. Women having fun and getting fit.

We are a group of people dedicated to getting healthy by working out! We do a variety of exercises from jumping jacks, agility drills, taebo-based exercises and so many more! What sets us apart from other workout classes? We are designed to get you results fast (providing you follow what you are instructed to do) so you can fit in that wedding gown, holiday dress or pre-pregnancy clothing! For the men, we can improve your agility, help you drop the pounds and increase your physical strength. We …

We've moved our Luna Playgroups to our Stroller Strides meet-up page due to inactivity on this site.  You can view all meet-ups at http://www.meetup.com/Mommyandmefitness/ You do not have to be a Stroller Strides member in order to participate in playgroups, all playgroups are open and free to all moms :) Body Back (for every mom) is a results-based exercise program offering two high-intensity interval workouts per week, along with before and after fitness assessments, nutrition, coaching and s …

We are so excited to announce that Stroller Strides and LUNA Moms Club have partnered! Stroller Strides and LUNA have a lot in common. Both are focused on and passionate about the overall health and well-being of moms. And while now Stroller Strides is offering 1 Week of FREE Classes to LUNA members who subscribe to their newsletter (https://app.e2ma.net/app/view:Join/sig...) and LUNA is offering free LUNA Bars and give-aways to Stroller Striders, both strive to do more than just provide fun ex …

There are plenty of meetups for running, but what about those of us who just like to walk! I decided to start a group dedicated to meeting at a good location and walking together. Just that simple. We can power walk or walk briskly. This also might be good motivation for those who need encouragement and accountability. We will mostly be walking in the VA Beach, Chesapeake and Norfolk areas. Walking will be done in the outdoors (parks, trails, the beach, boardwalk, etc.). So, wear warm clothes in …

Our purpose is to provide a community forum to increase awareness of all NIA activities in the Hampton Roads, VA Beach, Norfolk area, including local area JAM sessions, special performances, classes and other events. Local area class schedules are shown below the Meetup Description as well as in the "About" tab. If you do not find a class near you, contact us and we will assist you in whatever way we can!! We are expanding our coverage of the area in the coming months (we are new and building up …

Got a thing for glitter? Practice the 3/4 shimmy in line at the grocery store? Just want to know more about Belly Dance? Join us! Belly Dance and Bollywood movie parties, costuming ideas and seminars, workshops, good old girls' nights out...the possibilities are endless.

This group is to be all about natural health and healthy living. This will be and not limited to the following, gardening, group outdoor adventures..., classes on juicing for health, raw, vegan vegetarian, whole food meals, exercise, fitness, detoxing your home, canning and preserving, fermenting foods or lacto- fermenting foods, how to use essential oils for your self, home, garden and pets. How to make your own face and body scrubs. Etc....you get it. It will be lunch and learns, outdoors grou …

I think we can all agree that running with a group is more fun than running alone especially on cold, rainy days, or long distances. Why not come meet people with similar interests and train for a race or two if that is your goal? We are a fun social group of runners, so come out and meetup with us. We strive to promote running and fitness in the community. Our goal is to make this an active group and not just another list of people. We are currently looking for assistant organizers on the …

Riding a bike is fun and good exercise. It is more fun to ride with a group, it helps the miles go by and you can discuss training tips, places to ride and anything else on your mind. Whether you are training to ride in a race, charity event or just for fitness, join the group, meetup, ride and have a good time. The goal of this group is to meetup with others with similar interest, ride together if you like or just start together and see others at the finish. We want to keep the group active and …

We bring together people who live life without limits, think positive, and have a blast doing it. Who should join?  People who enjoy VIP venues, extreme sports, business networking, concerts, giving back to the community, and health and fitness.  Our events often come with a cover charge because our members want to experience high quality style and entertainment. When you join our group you will be surrounded by people who value passion and enthusiasm for life, those who are successful, engaging …

We are a group of moms in Hampton Roads that are ready to have fun this summer. There is so much to do in the hampton roads area and we are ready to go out and see it all. The group was started as a way for us to get fit and also socialize as well. We will have meetups that range from workouts to just having fun with the kids all the way to just some Mommy Nights out  too! We have moms of all ages w/ kids from newborn/expecting all the way up! Some of our events include parks, ocean breeze  trip …

This is a group of local Suffolk area runners, walkers and cyclists who are interested in meeting up to run, walk or bike with friends.  Distances will range from 3 miles to 22 miles depending on what group members are training for at any given time.  Regardless of your running or walking ability, you will find motivation and camaraderie as we strive for our fitness goals.

We are a group formed to encourage running on the north side of Hampton Roads, since all the groups currently active seem to run in the south. We are a diverse bunch and have varied running skills and speeds. This is not to judge but to have fun and stay fit. I hope you join and share when you plan to run or join others at their planned times. Each meet is different however, we generally meet and great and then people typically split into groups to set their own pace or pair off with someone run …

A great place to improve cardio fitness while meeting new friends and having a blast. Instruction and requests, no partner needed, all levels, taught by Mike Levinsky.

This Meetup is for people to discover, learn about and discuss Clean Eating, wellness, nutrition, & fitness. We want to spread the word about how to Eat Clean and how it can change your life for the better. It can help you to feel so much healthier and so much more energetic than you ever have. We will meet to discuss Clean Eating and maintaining a healthy lifestyle. We'll have informational meetings, discussions, live cooking demos, and group participation cooking. We'll exchange related artic …

This is the time to get out there and enjoy life. Being healthy and managing your weight or other medical issues can be a fun and social.  We will be doing hikes, leisure sports(croquet, horseshoes, disc golf) and a few more intense activities like kick ball and ultimate frisbee. The partners are always open to new suggestions, we have a tab near the top of our home page to suggest meet ups.

We are SPAM. We represent the Mid-Atlantic standup paddlers who are united by the spirit of ALOHA. Join us as we spread our love for recreation, competition and the waterways we call our playground.

Ever been to a racquetball court to find, no one around to play with?  NO More! This group is for Adults.  Who play at all Levels and for those Wanting to Learn to play, beginners are welcome. Why Join? "We Have a Challenge Board" Want to play a game of singles or doubles. Post it in: Discussions/Message Board.

Meet other local hiking enthusiasts. This group is full of experienced hikers through beginners. We're full of serious hikers and then those just out for a little exercise. We're full of fast-paced hikers and slower "stop and smell the roses" kind of hikers. No matter what kind of hiker you are, there is guaranteed to be something for you! We plan multiple events each month, hiking and social. Vast majority of hikes are in our "backyards" while some are road trips. Some are long (10 plus miles) …

Meet with local adventurers to plan trips and talk about camping, adventures, gear, trails, destinations and trips. This group is for people who want to get out there, have some fun, and meet others with similar interests. We are first and foremost a group of people who enjoy outdoor adventures and exploration. We have both regularly scheduled activities like hikes, bike rides and happy hours as well as a variety of exciting outdoor adventures that vary by time of year. Some possibilities: hikin …

checkout the Wahine Surf Club Blog for more details and development of events/activities   http://wahinesurfclub.wordpress.com/ Mission Statement: The Wahine Surf Club is an open, positive online community designed to expose the thrilling and fulfilling world of waterman sports and lifestyle to women of all ages. Though the word "wahine" in Hawaiian roughly translates to "woman," we welcome and encourage men to join and share their perspectives to enhance our inclusive community. About the Clu …

There is a new kind of Zumba® class! & it's here in Chesapeake! "Zumba® in the Club" What is it? A regular Zumba class in a Night Club! Dancing to pulsating rhythms under club lights gives this workout a real party feel. Come try it & I know you will be hooked! Beginner Friendly? Ever taken a Zumba class and felt left behind? Never tried it before & don't think you can do it? These classes use simpler Choreography than your regular Zumba® class & they are easier to learn. Plus they are high-ener …