We are offering this Free Fit Club to encourage YOU to join us in helping yourself & others get fit and healthy. The purpose of this group is to provide a place where we can all come together and experience different workout routines - i.e., Body Gospel, P90X, Insanity, Slim in 6, Turbo Jam, etc. If you are looking for a group of like-minded individuals to work out with who will keep each other motivated to reach our health & fitness goals - you are in the right place! This is open to adults of …

Come and join us as we build our circle of mom friends, allow our little ones to socialize, and have a great time! Moms who seek to promote nutrition, fitness and healthy lifestyle habits in their families as well as their communities now have a new resource:Earth's Best StrollerFriends, powered by Baby Boot Camp is a FREE moms' club to support healthy families. Weekly playdates allow parents to regularly meet and discuss what’s on your minds while allowing your children to get in some fun playt …

Welcome to HIPS Fitness!! (www.hipsfitness.com) Welcome! Let's get your body moving :-) Do you love Zumba? How about dancing or anything fitness related to hot dance music? Then you will love this group! Zumba Fitness, Dance Fitness and Cardio Kickboxng classes & events are here! This group is for everyone! If you love music; if you enjoy dancing; are passionate about fitness or just want to try something new and different! Stop by and see for youself. Our classes are really like a group of fri …

If you used to dance or always wanted to then this is the place for you!  All of these classes are taught at a studio called eMotion located in Burke, VA.  We offer a variety of small quality dance and fitness classes taught in a nurturing and friendly environment. From Hip Hop to Ballet to Cardio Kickboxing and Stretch, we've got a little bit of everything.  eMotion offers memberships and drop in classes. No recitals. No sessions. No pressure. Take what you want and how much you want in the per …

Welcome! Let's get your body moving :-) Do you love Zumba? How about dancing or anything fitness related to hot dance music? Then you will love this group! Zumba Fitness, Dance Fitness and Cardio Kickboxng classes & events are here! This group is for everyone! If you love music; if you enjoy dancing; are passionate about fitness or just want to try something new and different! Stop by and see for youself. Our classes are really like a group of friends getting together and having fun. No experien …

You will love this workout This is the perfect fitness workout designed to burn calories and teach a little technique while dancing to the hottest Pop & Latin music past and present. Each class offers a intense hypnotic fun high energy workout. If you are looking for a fun way to get into shape or stay in shape by yourself or with friends and family Dynasty is for you Classes are held at Oriental Sports Academy in Manassas, VA and Burke Va. Will this be your first time taking a dance class at Or …

Effective May 1st, Oriental Sports Academy has added some Zumba Fitness classes during the day. The Zumba Fitness program is a Latin-inspired dance fitness class that incorporates Latin and international music and dance movements, creating a dynamic, exciting, exhilarating and effective fitness system. CLASS SCHEDULE Monday, Wednesday and Friday: 8:00AM-9:00AM Tuesday 7:30PM-8:30PM Saturday: 11:00AM-12:00PM Participation Fee:  $7 Punch cards are also available for purchase:  $25 for 5 classes. …

I decided to start this group because I want to reach out into the community and help others exercise and meet new faces! The purpose of the group is for people to get together talk about fitness and nutrition and how to live a healthier life! Go on runs, do stretching routines, do cross fit type workouts, and open to do anything that anyone wants to try!! Everyone should join. Runners, Lifters, anyone looking to get tips on fitness and nutrition!

Hi, I'm Regina and I love teaching Zumba classes. I am Zumba Instructor from Colorado with a HUGE Zumba following. I teach Zumba, Zumba Toning, Zumba Senato (The newest and latest Zumba Program with use of a chair), and Zumba in the Circuit (And by August, 2013 I will also be certified in Zumbatomic and Zumba Gold). I grew up half my life in Washington State and the other half mostly in Northern Virginia (NOVA). Having served our country I have had the pleasure to experience the joy and benefits …

Fresh Air Fitness is about getting outside for your health! This group offers two options: Fresh Air Fitness Walkers If you desire to walk for weight loss and better health, you will find support and new friends here!  Events will be fashioned to the beginning walker or those who are getting back into shape.  Walks will be on paved surfaces or easy nature trails and distances will average 2 miles. (Loaner poles always available) Fresh Air Trailblazers If you are looking for an activity and g …

Jacki Sorensen's Aerobic Dancing & StrongStep Classes in VA & DC! Jacki Sorensen created the world’s first aerobic dancing program more than 40 years ago! Jacki Sorensen’s Fitness Classes continue to be at the forefront of fun fitness for all ages.  Her Get-It-All-Together approach offers everything you need for a complete head-to-toe workout with maximum results. All Aerobic Dance classes and StrongStep classes include: Warmup with stretching Corework to firm and strengthen your abdominals an …

Greetings! Thank you for your interest. Ladies, how many times have you started a fitness program or a diet and never finished? Well, fret no more! At Fit, Fab Females of Fredericksburg you'll meet energetic, motivating women who will encourage you to go the extra mile. It's always easier when you have a strong support group to push you across the finish line--or to the starting line. Whether you're looking to run your first 5k, lose weight, live stronger and healthier, or just want to meet posi …

Love to workout with friends and have fun while burning calories, without costly gym memberships or commitment!?!? Then check out our group on Sunday mornings in Chantilly! No commitment to show up every week, but the more you do, the better shape you'll be in! Circuits are total body, some plyometrics, resistance training, cardio and body weight exercises. All instructed by a NASM Certified Personal Trainer, also certified in P90X. What is P90x "remix"?  We take moves from all the various P90x …

Join one time or repeat repeat repeat!!

Join this great group of Zumba and Dance Fitness Lovers! Every event is a fun party-like atmosphere with fantasic group of energetic people! All skill levels are welcome. I am looking forward to sharing my passion for fitness and dance with you :)

This is a group for anyone interested in fitness, nutrition, exercise, weight loss, weight gain, FREE workouts, building healthy relationships and of course FUN!! All fitness levels welcome. Our common goal is to help End the Trend of Obesity. We started this group to meet others who are tired of struggling with their weight and are not quite sure where to start. Looking forward to building lasting relationships with all of you.

This is your one stop shop to holistic health, fitness, and fun. This group supports a healthy lifestyle through various fitness activities, holistic health avenues and putting you in contact with like minded people. We have recently joined two groups into one, in order to provide a whole-body approach through both nutrition AND fitness. We believe that by taking care of the body both inside and out, the body has all the necessary tools it needs in order to heal itself and prevent injury and dis …

What is Nia? Nia is much more than a fitness class; Nia is a playful, integrative practice for your body, mind, and spirit. Nia is a holistic workout experience, a joyful, healing sensation manifested through your body using movement, music, and the magic that unfolds when we embrace love. Nia is a lifestyle practice of self-expression, combining martial arts, dance arts, and healing arts designed to foster physical, mental, emotional, and spiritual well-being. Balancing technical precision with …

A fun, friendly, and supportive group for those who are interested in becoming fit. This group is about more than dance, good music, and getting a good workout - its about making new friends through Zumba Dance Fitness and getting together outside of class. ZUMBA is a fun dynamic workout based on Latin and international dance music. The class combines merengue, salsa, belly dancing, reggaeton, cumbia, samba, rock'n'roll and more in a unique workout that feels less like work and more like a party …

Are you ready? ¡Vámonos! Let's Go! We're here to take over the DC metro area with fun and fitness. We'll be doing a variety of activities, so feel free to suggest your favorite! Are you interested in walking? bootcamps? dancing? We can build this community together.

Calling all moms who are interested in joining a fit club. I have the workouts and the space in a club in Front Royal. I am a certified personal trainer, a coach and I've gone through an incredible fitness and health journey since having my son a year ago. All new moms, moms-to-be and seasoned moms are invited to join me in doing fun upbeat programs and healthy living tips. I am a single mom of a 14 month old.

Fit4life Training 10 Day Fat Blasting Boot Camp is one of the hottest, most popular fitness programs in all of northern Virginia! This results-driven program delivers challenging workouts, cleans up eating habits and shatters plateaus. The accountability from coach and fellow Boot Campers makes it near impossible to fail. Don’t let the phrase “Boot Camp” scare you. First and foremost, this program is fun. It is for any age, any fitness level. Everyone deserves effective, fun fitness, and when th …

Kaliente Dance Fitness is an exhilarating 60 min cardio workout that will have you sweating, smiling and coming back for more! Our high intensity classes offers people an alternative method to burning calories, staying active and most importantly boosting ones self esteem.  We aim to challenge our students both physically and mentally. Kaliente Dance Fitness incorporates music  and dance styles from all over the world, aside from the typical salsa, merengue,  bachata, and reggatton,  we also us …

This is a group for anyone interested in Standup Paddleboarding and staying fit while having fun. Looking forward to paddling all the waterways around Northern Va, DC, and the Eatern Shore with everyone who shares the stoke!

This is a group for anyone interested in fitness, nutrition, strength-training, weight-loss, kettle-bells etc. All skills levels are welcome. We started this group to let people know about local fitness events and health fairs. Looking forward to seeing you at the next fitness event!

This is a group for women only. The purpose is to lose weight, tone up and/or maintain present weight. This group will be a great way to make new friends and to achieve your fitness goals. The workouts will be done so all can take part and keep up with - regardless of size, age or fitness level.  We will schedule power walks and hikes to get us moving. In addition, we will plan drill stations workouts. Ex: Jog in place at our own pace then the whistle blows and you will jog to station one where …

Calling all Zumberas & Zumberos to come out and Zumba with 3 amazing instructors! You will have a great time while getting in the best shape you ever been in your life. I have been a certified instructor since June 2006. I started my own fitness business in 2012. It is called Fitness w/ Integrity. I love dancing and helping others stay fit. This my true passion in life. We are located in the heart of Manassas. We offer classes 5 days a week, and all fitness levels are welcome. If you are serious …

Are you passionate about running, but don't want to go at it alone? Then this is the group for you. The OneLife Fitness Running Club was designed for runners of all experience levels that love to run and are looking to meet others that love to run also. We will meet every Sundays at 2pm at OneLife Fitness in Gainesville.  Come see me this afternoon and we will work it out!