What is Nia? Nia is much more than a fitness class; Nia is a playful, integrative practice for your body, mind, and spirit. Nia is a holistic workout experience, a joyful, healing sensation manifested through your body using movement, music, and the magic that unfolds when we embrace love. Nia is a lifestyle practice of self-expression, combining martial arts, dance arts, and healing arts designed to foster physical, mental, emotional, and spiritual well-being. Balancing technical precision with …

This group is designed for one reason, to create a community of Champions who fight for what they want in life whether fitness, health or life related. We will hold workouts for people from all walks of life. Whether someone is just starting their journey or a fitness veteran, all are welcomed. As this group grows we will continue to inspire you to take charge of your health and fitness as a group while offering you a personal feel during workouts. Aside from CrossTraining classes we will have f …

Let's Dance, Have Fun and Get Fit! Getting Fit Doesn’t Have To Feel Like Work. Most people desire to workout but lack the commitment because of “workout boredom” . D2BD desires to help you C2F – Commit 2 (getting/staying) Fit by offering something DIFFERENT . D2BD - DARE 2B DIFFERENT! SOUL LINE DANCING is a fun, energizing, cardio workout which will maximize your health and your life. The choreographed steps are danced to contemporary, R&B/Soul, gospel and oldies but goodies! It’s a fun way to “ …

Join one time or repeat repeat repeat!!

This group is for females interested in starting, continuing, restarting, fostering their quest for fitness. Our local studio closed and we have formed a great friendship and would like to continue to exercise together, motivate each other, and seek improved fitness. Females of all ages, backgrounds, fitness levels, and goals are encouraged to join us. As one of our members states, "2013 is the year of YES!". What are you waiting for?! Join this group and start participating in and planning acti …

You have found the leading women's fitness boot camp workout program in the Triad Area. For years, women all over the world have experienced the thrill and incredible results of Adventure Fitness Boot Camp. We offer boot camp workout classes in Greensboro and in Winston-Salem.

This group is not for people who want to think their way into success. It is for doers. People who are looking for a way to improve their life physically, mentally, socially, and many other ways. Often I hear of people signing up for a group that talks about getting healthy but never does anything to make it happen. This group will break that mold and challenge you to become more. We will show you how to take charge of your health and life through doing not talking. We will have classes geared t …

Increasing athletic development, nutritional education, and overall mental and physical wellness! Fitness levels of all abilities let’s see some progression, passion and help create a community that strives to become mentally tougher, more fit, and health conscious! No matter what level of fitness we are, let’s improve! Strength, endurance, speed…becoming more athletic, getting your sexy back, and feeling incredible! Live clean and train hard!

Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking, running and intervals of body toning. This group gets together for play dates, Mom's night Out, educational seminars and is a support group for all mom's!

This group is for anyone interested in getting healthy and fit and leading a healthy active lifestyle. I started this group to meet new people, have fun, and be healthy!

Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs and activities. Certified fitness instructors offer a variety of fun class formats both indoors and outdoors. All locations also offer a free Plum Moms Club so moms can form lasting friendships with other moms through organized playdates, moms' nights out, and activities for the whole family.

Greensboro Walking Club is a community of people who enjoy walking and hiking for fitness along the beautiful park trails and greenways in the Greensboro-Triad area. We also have Dog Walks as one of our meetup activities.  Walking is a great way to get healthy and stay fit!  Are you are an athlete looking for another activity to add to your workout?  Are you more motivated to exercise when you have others to join you?  Are you searching for a way to combine exercise and social time for you and y …

Welcome! If you live in North Carolina's Triangle area and you're a fan of Turbo Kick™ (live class) and/or Turbo Jam® (at home/DVD workout), this group's for you! Join this group to learn more about this hot fitness method, and find a Turbo Kick™ class or instructor near you. If you're currently using Turbo Jam® to get in shape at home, join this group for support and accountability. Get fit TURBO STYLE!!!

Your FIRST CLASS IS FREE! Find your fun in the circle with Stacy, a certified HOOPNOTICA Hoop Dance and HoopFIT instructor. I teach Hoopnotica FIT and FLOW hula hoop Classes in Richmond, VA. Check the calendar for upcoming classes and events and Get Hoopin and Groovin. Why Hoop? It builds core strength, provides incredible cardio workout, strengthens and tones entire body, enhances balance and coordination, reduces stress and increases vitality with no to low impact. It also improves self confid …

Welcome Hoopers! Join in exploring this mesmerizing and meditative fusion of self-expression and cardio workout! Natalie is a Level 2 Certified Hoopnotica Instructor located in Richmond, VA, teaching Beginner and Intermediate Hoop Dance flow classes as well as cardio hoop fitness.  Check out the calender for upcoming classes and FREE hoop jams! Free yourself in the circle! Core hooping and off-body movements are utilized to explore the rythmn of the hoop with our bodies and the ability of the ho …

Healthy Inspirations is a time to gather to share, learn, and be inspired to create a life of living well, in health, able to do the things you want to do and be the person you are meant to be! Each month will focus on a topic and area of health.  There are many areas we can cover!  Just a few would be nutrition, fitness, sleep, stress, pain management, weight loss...and of course there are more great things to get inspired about and you'll always take away something to help you on your journey. …

SOUL LINE DANCING is a fun, energizing, cardio workout which will maximize your health and your life and our meetup website is your registration platform if you purchased the Groupon for the D2BD Dance Zone Jam Session. The choreographed steps are danced to contemporary, R&B/Soul, gospel and oldies but goodies! It’s a fun way to “sneak in a workout”. During the two-hour class you will feel more like you’re at a party than in an exercise class. Our target audience is anyone who desires to partici …

Welcome outdoors-y exercise lovers, cycling fanatics and runners! We are a fun group of people from Durham and Chapel Hill who like to exercise together. Mainly we run and do yoga, but we also lift weights, swim, dance, bike, kayak, camp, hike, and much more! We are known to participate in 5K and 10K races, half marathons, marathons, triathlons.

Stroller Strides helps you get in shape while being with your little one and meeting other moms! Entertain your little one while you focus on your workout. All fitness levels are welcome! We have certified, experienced instructors, who are MOMS. Our instructors will guide you through an intense workout, NOT a walk in the park! We will turn our environment into your personal gym: sidewalks, benches, fountains, stairs and more - all add to your workout! Stroller Strides also offers a FREE playgrou …

Welcome everyone! This is a cooperative-style group that brings together young professionals, ages 22-39, who share a passion for outdoor recreation. We organize a range of outdoor activities, including hiking, biking, kayaking, outdoor sports, and more, as well as social events that may or may not involve the great outdoors. Please keep in mind that, in cooperative spirit, the robustness of our calendar depends upon YOU; the more people who help suggest and organize events, the more fun activit …

This is a group for women over the age of 50 who enjoy walking and want to get the most out of it! The group will meet in various locations throughout the Triangle (mainly on paved walking paths, but occasionally on flat, dirt paths), and we'll walk using Nordic walking poles. No experience necessary! I will have LEKI Nordic walking poles available to rent for $5 or you can bring your own.

Run with fellow runners in your area at local meetups. Participate in various long and short distance running. Our group loves the trails. Share ideas for safety and gear knowledge. Find running partners/friends that share similar goals. This group has members that run at all different levels and I encourage you to join with that knowledge. Our group is about the many benefits that come from running with company as opposed to running alone. If you're a faster runner you may be one of many t …

MSFITS = Multiple Sclerosis First in Team Spirit! We are a varied group of road cyclist that rides together for fun, exercise and towards the goal of fighting Multiple Sclerosis. We have informal group rides throughout the year and fund raising rides a three times each year. We also ride as a team in the MS Bike Tour each fall. Riders and volunteer are needed and welcome. We ride at all speeds and are a great group of fun loving people. Join us for some great riding.

This group is for anyone who likes to exercise outdoors with weights, dance, yoga, sports drills and doesn't mind being in a group setting. We usually meet at Mary Munford on Saturdays for a quick 45 minute session of fun! As this group progresses, I would like to travel to local parks, trails and school yards. The training is affordable and it's an awesome way to jumpstart your day. All skill levels are welcome and once a month I will have a cooking class that features light, tasty, on the go m …

So do you want to get in shape, meet new friends and workout somewhere other than a gym? Well, this is the group to join! I have been teaching bootcamp for a couple of years at local gyms as well as spent tons of money being a participant at bootcamp programs in the area. I just want to start a FREE meet-up for like-minded individuals who want to get in shape without the hassle of paying a membership. Mostly it will be a social and fun way to meet new people and of course, to get in shape! All a …

Are you a female or male RVAer who...just doesn't like softball...feels that coed kickball, dodgeball, and Frisbee golf is over...likes any or all of the previously mentioned activities but thinks baseball could make for a rad addition to your social life...especially likes the drinks and socializing afterward? We want to get a co-ed baseball game going here in Richmond. All skill-levels are encouraged to contact us. We figure that the people who are halfway decent will be equivalent to the supe …

Ultimate Frisbee a the sport with the focus on fun, sweat, and socializing. We play it pick-up style, so come on out by yourself or with some friends. If you've never played and want to learn or if you're a seasoned recreational player, then you've come to the right spot.  Our focus is having fun while being safe playing this great sport.

WHO ARE THE RVA HOOP LOVERS? The RVA Hoop Lovers have been in existence since 2007, when I created an online group on Tribe.net and MeetUp.com to find other Hoopers to play with in the Richmond area.  The hoop circle grew at a magical rate, and by 2010 it was time to create RVA HOOP HOUSE, with a Mission to inspire, and promote healthy, active lifestyles through creative self-expression and the Love of Hoop Dance.  I began teaching classes, and holding workshops, as well as organizing local eve …