This group is designed to bring people together to talk about Taiji (Tai Chi), Qigong, the cutting edge of MindBody Fitness as well as a wide array of Complementary & Alternative Medicine practices. Learn about the self-care & preventative practices so you live a rich, abundant life filled with vital energy! Information is everything--we'll question, look at research & get to the bottom of the "woo-woo" & into real data. We'll have guest speakers, panels discussions & more. This is an exciting n …

We are a group of ladies (and occasionally some gents) that are on a journey of health. We started as a beginner 5k running group in the summer of 2011. The group went so well that we started meeting every Sunday morning rain or shine to jog, climb stairs, do push-ups, etc. As the weather gets nicer we have decided to create this meet-up group so that we can meet more often and with more people! You don't have to be in great shape to be a part of this dynamic group. We just love to get out and g …

Meet to eat foods from The Dolce Diet or other recipes based on nutritional science from the Metabolic Effect and other fitness-focused nutrition programs. Sometimes we'll have potlucks, and we might also have events where foods are prepared for the group. Be ready to chat, because beyond food, there will be conversations about earth-grown nutrients, raw foods and other sources of fuel for fitness. Those who already possess nutritional knowledge can share, and those who don't can learn and contr …

Fitness for mom, fun for baby! Stroller Strides is a workout that you can do with your baby. With weekly playgroups and monthly mom's night out and quarterly Moms with a mission events Stroller Strides is a great way to meet moms in your area. All moms and all fitness levels are welcome! For more information please visit our website at http://west-seattle.fit4mom.com or on Facebook at www.facebook.com/pages/Stroller-Strides-West-Seattle/101313643382926

This groups primary goal is to form a group of people who currently participate in triathlons or are planning to do so. Anyone is welcome to join this group, you can be a beginner or advanced and anything in between. We will stick together as a group and will leave no one behind. In this group we will help you train for your goals by doing runs, rides, and swims. If this sounds like a good fit for you then join today.

Are you a new mom who is looking to regain your pre-pregnancy shape? Are you looking to meet other moms in the area just like you? Are you interested in fun, FREE playgroups for your little one and great Moms events too? Then Stroller Strides and the LUNA Mom's Club are for you! Stroller Strides® is the country's largest and fastest growing fitness program for new moms. The stroller workout combines a fitness walk with the stroller and body toning intervals where we use the stroller, the environ …

It's Spring!  Let's get out and enjoy the upcoming sun and nice weather.  We are a walking and social group in Kitsap for women 20 and over who enjoy walking, socializing, and having fun! We plan on organizing lots of various activities from walks in and around Kitsap to weekend day trips, getting together for brunch or dinner, and participating in other fitness activities like Zumba, aerobics, yoga, etc. Benefits of joining walking/social group like this is: friendship, motivation, safety, and …

This group is for women bicyclists who want to get in great cycling shape by riding the roads up to some of the Pacific Northwest's mountains, including Mt. Rainier and Mt. St. Helens. The purpose of the group is to get fit, meet other fun women to ride with and to encourage and inspire each other to reach our goals. Women who have a relatively new road bike, in good mechanic condition (good tires, recently tuned up bike) and have a base level of fitness to average at least 14 miles an hour on t …

This group has a handful of purposes. Meeting like minded folks for bad kung fu flicks, meeting folks who might be interested in learning Wing Chun, for meeting folks for fitness walks and such, or going out for coffee/dinner and shooting the breeze about kung fu in general, and getting to know my new home area, the West side of Puget Sound. I've been involved with Wing Chun since 1999 and it has been an awesome journey. A little about Wing Chun: Wing Chun is a fighting style designed to quickly …

Join Easygoing Hikers. It's free. Be your own personal trainer.Whatdiet?Whatexercise? Who Can Join- Simply put, you can! Whether you are young, work, old, retired, laid off, shy, talkative, energetic, dork, brainiac, lazy (but hopefully you don't want to be), recovering from an injury, super slow hiker, or a competitive speed hiker, this is a meetup for you. We love our diversity and thrive on it. Beach walks and easy hikes in nature for fun and fitness.Join fun activities at Golden Gardens, Gre …

We are a group of friendly people doing weekly 10k (6.2 mile) walks all around the south sound. We walk for fitness, so these are not strolls.  Expect to finish walks within 2 1/2 hours, depending on stops. All walks are American Volkssport Association (AVA) sanctioned. Everyone is welcome to join us. All walks are free, or you can choose to pay for AVA credit stamps. Find out more about the AVA at www.esva.org or www.ava.org. Just show up and be ready to walk at the posted time.  We need to reg …

We are a group of female and male athletes (beginner, intermediate and experienced) who pursue individual fitness goals while raising money for Girls on the Run of Puget Sound through SoleMates®, the adult charity running program of Girls on the Run.

Battling invasive ivy, blackberry, and caring for native plant communities is hard work with purpose and meaning. West Seattle has a little-known creek, Puget Creek, that is culturally important to the Duwamish Tribe. Salmon once spawned in this creek that drains into the Duwamish River near the Duwamish Longhouse and Cultural Center. So, restoring habitat in the Puget Creek watershed has an environmental justice aspect to it. Puget Creek watershed is also important to King County Wastewater Tre …

Join the vibrant and dynamic growing South King County Healthy Lifestyle group. With all life’s demands keeping us busy, it can be rather stressful at times. Part of our mission is coming together & collaborating more natural ways of dealing with it. Also, to develop local, healthy and positive relationships, in the process. This will be done by organizing healthy information sharing events and healthy physical and social activities. So, rather you lead a healthy lifestyle or you strive to be be …

The Seattle Walking Group is a recreational walking group which combines walking and conversation. The group welcomes all fitness levels and most walks are easy to moderate.

Yess!! For all of you Kettlebell Enthusiasts in Bainbridge Island and around, Welcome! May you find joy in kettlebells and find out why so many fall in love with them. Coach Izzy is one of the first Kettlebell Coaches in the nation and brought his expertise to Bainbridge Island when he moved from the East Coast.  He is also a proficient Olympic Weightlifting Coach guiding many people into a productive, enjoyable, but safe path of learning. He has earned many outstanding, high quality certificat …

Outdoor Fitness for Women in Seattle parks. Join this more holistic boot camp in Volunteer Park, Seward Park, and Lincoln Park. Visit http://www.southsidebootycamp.com for all the details and to sign up.

We live in such a beautiful part of the country, and our group is about helping us get out, enjoy and explore it ... and helping us make friends along the way!  Many of our events are based on the Kitsap Peninsula and Olympic National Park.  We welcome any who would like to join us -- we are a friendly group of women of all ages, sizes, orientations and fitness levels. We primarily plan hiking, walking, snowshoeing, biking and camping events, but we aren't limited to this.  If you have an idea f …

BE STRONG. BE HELPFUL. BE PART OF SOMETHING. These classes and workshops are not only about becoming a stronger person and achieving your own goals. These classes and workshops are also about being part of a group, cooperating to achieve a greater goal. Through systematic progression you will safely learn the skills of MovNat. With these skills you can move with others, being strong, confident and helpful! ENHANCE YOUR GAME Proficient runners, swimmers and cyclists look to these classes and work …

The goal of Look Feel Healthy Joggers & Adventures, is to bring people together that like to do healthy activities. The group will meet a few times a month: Hiking Bicycling Skating Jogging...To name a few! It is a refreshing way to spice up a Saturday with healthy exercising, sports, or games, and socializing with other energetic people. So, take a look, see what we are up too.... Any thoughts on what you would like to do? Join us & share! Hope to see you at the next Healthy Adventure! Joy

We are a Seattle-based group of women who like to work out at all levels. We keep things interesting for everyone by mixing things up with a wide variety of activities - from trapeze to swimming, kayaking to running we have something for everyone and YOU choose what you want to do. Please join us and attend something organized by our other members or create your own event.

This is a group for women who want to start moving but are unable to keep up with the average person due to weight and mobility issues. I am 60+ and have made a commitment to get healthier. (I tried a dance class and my feet hurt so badly I could have cried!) I live in Downtown Seattle and do not have a car. For that reason, I think a good place to start this adventure is to walk around Victor Steinbreuck Park near Pike Place Market. We can stretch, walk, relax, talk about our goals. The only ru …

Group for runners of all levels. Meetups will include road runs, trail runs, community organized runs, and cross training. Focus is on motivation and safety in numbers. Meetups can be for all members, guys only, girls only, dog friendly, family friendly, etc. All members are encouraged to participate and post meetups to the calendar. Running in groups of two or more is preferable, even if faster runners have to back track to stay together. By joining South Sound Area Runners, members agree that …

Welcome to Half Nuts Running Group the original and most active Free Half Marathon training group on Meet -up. We are a small group of healthy runners dedicated training for half marathons and 10k's....We strive to run half marathon under 2 hours and train to do so. Group is for runners running 9:10 pace or below for Half Marathons WE ARE LOOKING FOR PEOPLE COMMITTED TO TRAINING-this is not about numbers, rather then people who really want to train...10 committed! We train 12-15 weeks for a Half …

This is a group for people stuggling with weight issues (or not) in their 20's, 30's 40's 50's and want to walk/jog/run in a safe, non judgement, supportive environment. All level of beginners welcome. If you can walk, we will jog. If you can jog, we will run. We want to support and encourage each other to go the next step and push past the mental games that hold us back.

Are you interested in adding a little more adventure to your life? Join us, and look forward to fun opportunities like Stand Up Paddleboarding (SUP), hiking, kayaking, rock climbing, canoeing, sailing, biking, and more! This group is for women of all ages and skill level. I am a mom of three children under age 6, and now that the kids are a bit older I'm ready for ADVENTURE. Some events will be for women only, others will be designed for evening date nights, and some may even include children. J …

Looking for some support and inspiration? Me too! I wanted to join a paleo group in Tacoma, and since there wasnt one, my husband suggested i should start one. So here goes: if there are others in and near Tacoma that would like to get together once in awhile to talk about our experiences getting healthier the paleo way- let's connect! It doesnt matter if you're experienced or new to this way of living. I would like to have paleo potlucks and also maybe explore excercise/ crossfit with others wh …

Run & Play is a group for people who want to do exactly that! Are you a runner who wants a more exciting way to exercise? A gamer who wants to stretch their legs a little? Someone who wants more fun and engaging activities in town? Come run and play with us! Run & Play Tacoma will organize regular games in the Tacoma area that will be open to anyone who wants to play. The types of games will include scavenger hunts, obstacle courses, relays, teamwork challenges, and anything else we can think up …