Rossiter System Workouts are for fast relief of pain & improved athletic performance. Learn about these effective stretching techniques, find a Coach, or take a class (alone or with a friend) More information at: http://www.therossitersystem.com/ Ultimately, I want our meetups to be a chance to trade a workout, and refresh your memory or polish your skills if you've taken a class. This meetup is of special interest to Massage, Bodywork, Fitness, and Physical Therapy professionals who want …

Stroller Strides, the country's largest fitness program for moms, hosts the Plum Mom's Club. Stroller Strides offers innovative stroller workout classes for mom and baby. Though including a workout in your routine is a powerful tool to maintaining energy and overall health, there is no requirement to enroll in Stroller Strides exercise classes to participate in the associated Plum Mom's Club. With weekly play dates and monthly Moms Night Out, the Plum Mom's Club is a great way to meet moms in yo …

We are a group of like minded people who enjoy friendly fellowship and healthy drinks. I will present relevant topics, discuss new products I am aware of, maybe show a short DVD and occasionally do demonstrations. There will be no pressure at all to enroll in any program.  Mostly we will chat about smoothies, juice drinks and wild-crafted whole food nutrition. All viewpoints are welcome and members are encouraged to participate.  We are open to vegans, raw foodists, vegetarians, veg-curious and …

Seattle Sahaja Meditation Center, located in Seattle’s Northgate area, provides a variety of free meditation classes, from beginner to advanced level, following the relaxing and renewing Sahaja Meditation method. Practitioners of Sahaja Meditation learn to reach a state of mental silence known as “thoughtless awareness”, which calms the mind to gradually empty it of distractions, excessive thoughts, negative feelings and destructive emotions. With Sahaja Meditation you can access the subtle inne …

Tennis group for all - whether you already know how to smack a ball or just getting back after a 20 year hiatus or are just a beginner. This group is to start everyone playing tennis for fun, for exercise and for companionship NOT to get bogged down with form and theory, we'll never become tennis pro's but we can have a terrific time and get healthy.

This is a group for people who like to get out exploring with their dogs.  Hikes and walks will mainly be scheduled for the Seattle area and north. You do not need to own or bring a dog to join us, you just need to be willing and comfortable hiking with dogs. I am not an experienced guide, but over the past year have done a number of hikes and am wanting to find others that are passionate about getting out as well. http://www.meetup.com/north-end-hikes-and-walks-with-dogs/about/ Disclaimer: We a …

Welcome & thank you for checking out the Northwest Hikers 50 Plus Meetup group! At this time we are not accepting anymore new members due to our hikes filling up so fast. Please check back with us later on, as we will reopen for new memberships. As our name suggests, we enjoy hiking with fun, friendly folks who are part of the “Baby Boomer" generation. Remember… age is just a number!! The Pacific Northwest offers an abundance of opportunities to enjoy the beauty of nature. Our group’s primary ob …

Fatigue, achy joints, fat, headaches, brain fog, gas and bloating are NOT a normal part of living. They are symptoms of a systemic disturbance, and left unaddressed, this can wreak havoc on our health and quality of life. Let's address what foods are disagreeing with your system. These are known as food sensitivities, and are frequently overlooked. Meanwhile, you continue to feel worse as the years edge on, simply because you don't know what you don't know. Can you relate? This group was previou …

Plum Moms Club is a free momma meetup! We gather in kid-friendly locations to enjoy playtime and talk about balancing our lives and everything that we are as mommas! Stroller Strides is an awesome mommy and baby fitness class. We meet Monday-Saturday to workout as a group. Babies hang out in strollers and mommies workout! We definitely stay connected to our little ones during the class by singing (as much as singing as possible while being out of breath)! We would love for you to come join us. …

Interested in racquetball and looking for people to play? I'm looking to bring people together and get them on the court. Currently we organize some regular get-togethers on the north end (Lynnwood), but mostly this will be to help people find each other for one-on-one games.

Hi! We've been bemoaning the lack of opportunities to meet professional, healthy, happy, attractive, interesting, adult polyamorous people in the Seattle area. This is supposedly one of the biggest, most active polyamorous communities in the US, and yet it appears that all of us poly folk are just groping around in the dark, trying to meet each other! SO, after thinking about ways to meet others, we had the bright idea to start a group poly folk in the area. We personally are half-closeted (she …

WHY:I want people in my area to experience the benefits of Meditation and Yoga for themselves. PURPOSE: You will not only find relief from stress(find peae, relax, fitness, ect.) but you will also see how meditation can affect change in your life( help you create the lives you want, ect..) Who should Join: Experienced and non-experienced alike If you can breathe you can mediate and join us!

Rather than waiting for the perfect walking group to appear in Meetup, we are creating the one we want! If you are out of shape and lacking motivation to get out and walk, you have joined the right group. Most walks are Monday, Wednesday, Thursday and Friday at 8 a.m.  We will start out with shorter walks of 2-3 miles with the goal of increasing the distance to 4-5 miles with hills on some occasions. Our pace will be about 3 miles per hour, comfortable for most beginners. Let's meet new people, …

Kinesthesis Martial Movement is a self-defense and martial arts class designed to teach effective, practical self-defense in a friendly and non-threatening atmosphere. We explore the archetype of the Warrior that is in all of us, learn to re-connect with and strengthen our bodies, and develop will, discipline, awareness, presence, and sincerity. Feed your body, mind, and spirit, learn a new skill, and feel better than ever before! For more information, see: http://www.movingintopresence.com/kine …

We are a newer, growing running club in Shoreline, WA, for runners of all types. We meet on Saturdays, rain or shine, at the Richmond Beach Coffee House for a run followed by coffee/community afterwards. We have about 20 runners each week and draw from over 60 runners who consider this group their club. We have beginner runners trying to run their first 5k to experienced runners looking to find inspiration and training to improve. We have runners ranging from elementary school age to retired ag …

This meetup is dedicated to exploring our 'Deeper Cravings' and the emotional and spiritual hungers that lead to disconnecting with our bodies. We look at how the 'practice of presence' (becoming more awake in the present moment) through mindfulness, meditation, mindful & intuitive eating, practicing gratitude/compassion for the body & personal reflection through journalling and art can lead to happier, healthier and more connected lives which in turn can lead you closer to your own body's optim …

What if you had a compassionate group that could witness your struggles with food? Would your choices change? What if you could see that you are not the only person who struggles with out-of-control eating? Could you find moments of calm more frequently? If you had the opportunity to make small but consistent goals and be witnessed for whatever happens? Might your relationship with yourself change? Come and check us out! The intention is to explore and improve our relationship with food through …

This group is centered around movement and philosophy. Movement is something we obviously all do, and all have different perspectives and experience with. You might be a dancer, waitress, yoga practitioner, qigong student, martial artist, football player, cross fit athlete, swimmer, doctor, psychologist, actor, etc. All of those roles will give a person a different focus and set of values for how they want to move their bodies. So what do we do? We take the skills and strategies each person ha …

This group is centered around movement and philosophy. Movement is something we obviously all do, and all have different perspectives and experience with. You might be a dancer, waitress, yoga practitioner, qigong student, martial artist, football player, cross fit athlete, swimmer, doctor, psychologist, actor, etc. All of those roles will give a person a different focus and set of values for how they want to move their bodies. So what do we do? We take the skills and strategies each person ha …

We're a group of independent healthcare professionals who are committed to giving our patients the very best in both care and education. Our meetups are each designed to impart useful information and help all those who attend find a new way of approaching their health. Though the people who host and present are healthcare practitioners, anyone who has an interest in any of our topics is welcome to attend. Whether you want a new perspective on something you've known about for a long time or are j …