1. What is the definition of Wellness? What is the definition of wellness? More than ever before, we hear this word in the news, on billboards, in conversation and even at work. Wellness / good health has traditionally been viewed as freedom from disease; thus, if you were not sick, you were considered healthy and conversely if you were symptomatic you were considered un healthy. This perspective is changing. While everyone agrees that the absence of illness is one part of being healthy, it …

I started this group as a way to connect people with outdoor and other activities. People interested in starting walking, running, bicycling, kayaking, snowshoeing groups or planning an excursion and looking for others who'd like to join in are encouraged to join and use this as a way to communicate what is being planned.

This group is a place where community members or tourist can come learn about different meet ups throughout Richland County. Moving Matters will offer meet ups for a variety of physical activities, nutrition and healthy eating, festivals in the area, live music and other social gatherings. We would like to see more people in the community out and about being active, as well as, taking advantage of local programing and events. Join Moving Matters in Richland County and find out what Richland Coun …